Finisher: Tabata Pull Ups
The “Crossfit Teams Immortal Challenge” is coming up on the 12th &13th of November. This will be an awesome competition with beginner, intermediate and elite categories. To enter we need teams of 3 males and 3 females and they can be from any box. The cost is $300 per team with all funds raised going to Legacy. I need all people who would like to have a go at this event to post to comments ASAP with your name and category you wish to enter. Once we have all names we will sort out teams and get training! For more information please click on the CrossFit Gold Coast link to the left of this page. Lets get behind this guys!!