• Saturday 09/07/2011

    “Bewesy”

    Private Bewes was serving with 1st Mentoring Task Force when he tragically lost his life from an Improvised Explosive Device on Friday 9 July, 2010.

    23 Yr old Private Nathan John Bewes was serving in Afghanistan with 6 RAR, 1st Mentoring Task Force when he tragically lost his life from an Improvised Explosive Device on Friday 9 July, 2010.

    3 Rounds for time of:

    23 Strict Pull Ups
    200m Plate Carry 2x 20kg (2x10kg)
    23 Push Ups
    200m OverHead Plate Walk 25kg (15kg)
    23 Box Jumps 24″

  • Terry

    RIP Brother!

  • jase

    God saw you getting tired and a cure was not to be.

    So He put His arms around you and whispered “come to me.”

    With tearful eyes we watched you, and saw you pass away.

    Although we loved you dearly, we could not make you stay.

    A golden heart stopped beating, hard working hands at rest.

    God broke our hearts to prove to us, He only takes the best .

    love you and miss you brother.

    Lest we forget.

  • Gina

    That poem is beautiful … Rip bewsey …. You served your country and made the ultimate sacrifice xxx wish I was doing this workout Tom enjoy everyone !

  • Brooke

    7:30am
    Gemma H 30:40 (G, KPU)
    Nick B 28:06 rxd
    Kara M 29:53 rxd
    Jason W 24:55 rxd
    Kath G c/o 2 rounds + 150m plate carry (B, KPU, 10kg OH, 16″)
    Chris N 33:33 (20kg OH)
    Ryan S 31:49 (G, 2 x 15kg, 15kg OH)
    Ben P 38:28 rxd
    Glenn W 34:05 rxd
    Terry C 25:37 rxd
    Kieran S 37:20 rxd
    Mel B 35:32 (G, 20″)
    Jason M 34:04 rxd
    Criag C 30:52 (O, 15kg x 2, 20kg OH)
    Mel C 34:00 (P, 10kg OH)
    Matt L 33:50 (G, 15kg OH)
    Todd K3 30:10 (G, 2 x 15kg, 20kg OH)
    Luke C 29:00 rxd
    Tim S 31:58 rxd
    Lach C 27:44 rxd
    Majella C 32:21 (G, KPU, 16″, 10kg OH)
    Jamie K 37:41 (B, KPU, 10kg OH, 20″)
    Nikita K 30:21 (B, KPU, 20″)
    Cody D 34:24 rxd
    Gav J 34:10 (ring pulls, 2 x 10kg, 10kg OH, KPU, 20″)
    Nat K 19:55 (g, 10kg OH, KPU, step ups)
    Zach B
    John B 28:17 rxd

    Trainer WOD
    Back Squat 20-20-20
    Brian 80-90-95
    Brooke 30-35-40

  • rob

    Good one mate love it
    Miss ya Bewsy

    BBC