• Monday 09/04/2012

    For Time:

    50-40-30-20-10
    Bear Crawl in meters
    Lunge

    PLEASE NOTE WE WILL BE SHUT FOR THE EASTER BREAK ON FRIDAY 6TH OF APRIL UNTIL TUESDAY 10TH OF APRIL. FIRST CLASS WILL BE 6AM TUSEDAY MORNING. WODS WILL BE POSTED FOR YOU TO COMPLETE AT HOME. HAVE A GREAT BREAK GUYS!

  • Sam

    6:44 rxd

  • Reedi

    05:12 RXD