• Brooke

    6am
    Ricky K 18 (30)
    Stuart B 29 (50)
    Kath G 31 (21)
    Simon T 10 (30)
    Benn N 29 rxd
    Jake M 23 (40)
    Glen B 20 rxd
    Tennille B 29 (15)
    Nikita K 27 (30)
    Mike D 33 (40,row)
    Ryan S 29 (40)
    Kathy C 29 (15)
    Rachelle P 29 (35)
    Tim S 26 (50)

    Trainer WOD
    Every min on the min for 15 mins:
    2 Deadlifts
    Brian 180 across
    John 130 across

    5pm
    Colin G 40 rxd
    Aaron B 41 rxd
    Jason M 17 rxd
    Gab M 36 (40)
    Anita S 21 (20)
    Ben G 32 rxd
    Nick B 29 rxd
    Campbell C 35 (30)
    Gemma B 34 (30)
    Hannah C 24 (27.5)
    Jessie B 29 (20)
    Dave P 21 rxd
    Gina L 28 (35)
    Adam N 35 rxd
    Zach B 28 rxd
    Luke C 30 rxd

    6pm
    Jason W 35 rxd
    Kara M 52 rxd
    Ben P 28 rxd
    Josh L 25 rxd
    Troy H 22 rxd
    Craig C 26 rxd
    Fletch G prac
    Majella C 22 (30) DL,HPC,FS
    Jaymie K 23 (30) DL,HPC,FS
    Emma H 28 (30) DL,HPC,FS
    Chris I 28 rxd
    Bec S 34 (32.5)
    Mel C 32 (35)
    Ali M 36 (30)
    Melita H 19 (20)
    Dave A 25 rxd