Friday 06/12/2013

by Brian on December 5, 2013 · 1 comment

For Load:

Thruster
3-3-3-3-3-3

Finisher: Max V Ups in 3 min

NO DUMMY SPITS ALLOWED!!

{ 1 comment }

Brian December 8, 2013 at 5:52 pm

6am
Sandy D 30-42.5 / 31
Dave L 50-60 PB! / 30
Tom H 70-82.5 / 105
Grant Ch 20-50 / 50 SU
Bernie H 50-67.5 / 39
David W 70-77.5 / 69
Tim L 70-82.5 / 46
Bonnie R 25-32.5 / 67 SU
Chelsea L 25-37.5 / 27
Katie W 27.5-40 PB! / 38
Tim D 50-70 / 88
Mitch B 30-42.5 / 33
Kristie K 25-32.5 / 71 SU
Fiona W 22.5-32.5 / 41
Julian A 70-85 PB! / 72
Millie V 25-37.5 / 50
Trudi S 25-37.5 /40
Todd K 50-70 PB! / 55
James H 50-60 / 69
Tony C 50-65 / 40
Genny K 35-50 / 50
Lefty I 85-105 / 110
Erin B 35-45 / 45
Katie D 35-47.5 / 40
Polly W 22.5-35 / 83 SU

9:30am
Jay Star 70-85 / 81
Danny H 50-65 / 73
Yvonne D 15-18 / 42 SU
Geoff W 30-55 / 46
Todd B 50-55 / 45
Wade G 110-115 FS / 58
Conor H 60-70 / 45
Brett H 70-95 FS / 2:30 Sq Hold
Sam H 50-55 / 63
Mark P 30-60 / 21
Tracy D 30-42.5 / 56
Sheryl F 25-28.5 / 37
Tara O 75-90 DL / 59
Laura B 30-37.5 PB! / 47
John B 70-90 / 67
Karen D 65-80 DL PB! / 80 SU
Chris B 50-65 PB! / 54
Jannah W 20-27.5 / 50 SU
Nicole M 37.5-50 / 26
Georgie M 35-45 / 51

5:30pm
Fred T 70-90 / 86
Colin M 70-100 SGDL / GHD prac
Louie B 65-85 / 81
Brian M 50-72.5 / 68
Lydia G 35-50 / 50
Paul M 40-50 / 50
Amir S 50-57.5 / 42
Stephen R 50-62.5 / 55
Peter S 50-67.5 / 80
Aisling R 25-37.5 / 42
Tony W 65-80 / 57
Dean H 70-90 / 55
Zach B 90-110 FS / 75
Matt L 70-77.5 / 74
Erin V 25-30 / 59 SU
Jay Miz 65-75 / 77
Jodi D 35-45 FS / 65
Amie H 30-47.5 / 32
Andrew W 60-70 / 60
Mel B 25-32.5 / 32
Liz E 25-32.5 / 1:20 H-Hang
James J 30-50 / 35
John G 50-60 PB! / 49
Jack B 60-100 PP / 75
Simon B 50-60 / 52
Rohan B 60-82.5 / 48

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