• CrossFit Games Open 2014

    Workout 14.3

    8 minute AMRAP:
    10 deadlifts, 62.5 / 45KG
    15 box jumps, 24 / 20 inch
    15 deadlifts, 85 / 62.5KG
    15 box jumps, 24 / 20 inch
    20 deadlifts, 102.5 / 70KG
    15 box jumps, 24 / 20 inch
    25 deadlifts, 125 / 85KG
    15 box jumps, 24 / 20 inch
    30 deadlifts, 145 / 95KG
    15 box jumps, 24 / 20 inch
    35 deadlifts, 167.5 / 102.5KG
    15 box jumps, 24 / 20 inch

    WE WILL BE RUNNING THIS WORKOUT SATURDAY MORNING AT 8AM, MONDAY AT 7:30AM AND 4:30PM, TUESDAY AT 7:30AM. GOOD LUCK AND STAY SAFE EVERYONE