• All Star Challenge

    A big well done to everyone who competed over the weekend in the final for the Again Faster All Stars Challenge. I was very impressed by everybody moving correctly and showing as much control and efficiency as possible even though a lot of other competitors were not. It takes a lot of discipline and strength to hold on to your technique in competitive environment when others around you are throwing it away for speed. Im very proud of you all and hope you keep showing up to these events and show how good movement really is the only option here at CrossFit Roar!