Athlete of the Month
Age is just a number
Phil has been part of our Crew for one year (though he has been CrossFitting for a few) and trains with us in the mornings. When he isn't here, he is husband and dad to his lovely wife and two daughters, and works as a Project Manager. Phil is 52 ye...
Consistency is king
Jed completed our Introduction Course in November last year and has been part of our Crew for two months now. He works as a nurse and enjoys endurance training, especially running. We have been very impressed with his consistency in attendance, good mo...
If at first you don't succeed, try, try again!
Amy joined us 3 years ago, when she moved to Brisbane from Rockhampton. She is studying Dietetics and is usually part of our evening Crew. Amy has come a long way in her training during her time with us - improving her gymnastics, lifting and fitness o...