April 2020

Carolyne and Dean

No excuses!

Carolyne and Deans success story

Carolyne and Dean have been training with us for almost 2 years and are usually part of our evening Crew. They have always been dedicated to their training inside the gym and we've enjoyed watching them develop and learn new skills during their time wi...

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March 2020

Jess Gorka

Hard work pays off!

Jess Gorkas success story

Jess is our youngest member, at just 14 years old. Her dedication and commitment to hard work and consistent training is unrivalled and as a result, we have seen her go from strength to strength during her time with us. Jess is giving us all a run f...

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February 2020

Phil Barber

Age is just a number

Phil Barbers success story

Phil has been part of our Crew for one year (though he has been CrossFitting for a few) and trains with us in the mornings. When he isn't here, he is husband and dad to his lovely wife and two daughters, and works as a Project Manager. Phil is 52 ye...

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January 2020

Jed Daugalis

Consistency is king

Jed Daugaliss success story

Jed completed our Introduction Course in November last year and has been part of our Crew for two months now. He works as a nurse and enjoys endurance training, especially running. We have been very impressed with his consistency in attendance, good mo...

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December 2019

Amy Nicholls

If at first you don't succeed, try, try again!

Amy Nichollss success story

Amy joined us 3 years ago, when she moved to Brisbane from Rockhampton. She is studying Dietetics and is usually part of our evening Crew. Amy has come a long way in her training during her time with us - improving her gymnastics, lifting and fitness o...

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