• colin

    ha, Brucey, he’s wearing your t shirt…

    • Aaron B

      where do i get this shirt

  • Ricky Kelly

    Bugger! i should of come in today!

  • Brooke

    6am
    Jamie C 40-60
    Kath G 25-32.5
    Glen B 60-100
    Stuart B 40-60
    Drew B 20-40
    Dan S 20-40
    Jake M 20-50
    Majella C 25-30
    Lach C 60-80
    Kat B 25-37.5
    Glenn W 60-75
    Kathy C 20-25
    Benn N 60-90

  • Brooke

    Trainer WOD
    5 rounds
    40 double unders
    30 box jumps 24″
    20 KB swings 24kg
    Brian 11:54 rxd
    John 16:52 rxd
    Brooke 22:24 rxd

    5pm
    Aaron B 60-85
    Chris N 40-50
    Colin G 60-70
    Ags 55-60
    Steve M 60-62.5
    Jason W 40-50
    Kara M 40-50
    Hayley H 30
    Toby P 50-70
    Tom D 40-50
    Gemma B 25-30
    Liam W 40-52.5
    Lee G 40-50
    Chris C 40-50
    Gav J 20
    Matt L 50-60
    Dave P 50-70
    Ben P 40-60
    Todd B 40-50
    Melita H 20-25
    Anita S 25-30
    Mel B 20-30
    Nicky O 20-32.5
    Ali M 9.8km row

    6pm
    Craig C 40-50
    Josh Long 50-72.5
    Mat Y 50-65
    Sam M 40-70
    Ricky K 30
    Josh Lock 30-40
    Zach B 40-50
    Laura B 15-22.5
    Simon H 40-85
    Jason M 45
    Emma H 25-32.5
    Simmo 20-45
    Bec S 25-32.5
    Josh B 40-60
    Brett B 40-50
    Mel C 25-35
    Chris I 40-70
    Keagan B 40-50