• Brian

    Scaling
    1. KB Weight
    2. KB Height
    3. KO Burpee
    4. OHL Weight

    5:30am
    Cam M 64/40/50/68 rxd
    Katie W 62/34/36/80 rxd
    Glen S 62/37/74/99 rxd
    James L 50/32/44 (15)/88
    Lyndsey T 68/40/68/48 rxd
    Conor H 72 (32)(2)/51/45 (32 FR)/83
    Tom F 81 (2)/46 (3)/61/91
    Mitch B 54 (24)(2)/37/57/86
    Todd K 64/46/54/98 rxd
    Kelly H 48/28/45/81 rxd
    Simone Z 62 (12)/45 (2)/67/76
    Julian A 57 (32)/41/81/94 rxd+
    Jake A 66/40/53/75 rxd
    Emily B 74 (8)/46 (5)/32/54
    Rachael H 46/50 (3)/70/80
    Kerry W 59/42 (3)/60 (10)/81
    Amelia W 63/42 (3)/44/78
    Simon T 48/43/50/75 rxd
    Bonnie R 49 (12)/17 (3)/36 (10)/66
    Trudi S 78 (12)(2)/38/37/82
    Millie V 53/40 (3)/45 (10)/82
    Katie D 64/32/66/84 rxd
    Genny K 79/36/82/80 rxd
    Erin B 53/23/50/80 rxd
    James H 57/28/55 JS/72
    Kath G 49/19/43/93 rxd
    Mark G 27/98/35/56 mod
    Karen D 80 (2)/52 (3)/64 (10 FR)/70

    6:30am
    Chris B 63/38/57/93 rxd
    Ben Hi 39/47/68/84 rxd
    Jackie K 92 (2)/59/63/90
    Tina D 55/41/72/82 rxd
    Mel T 98 (12)(2)/51 (3)/41/90
    Kristine C 70 (2)/53 (3)/40/73
    John G 50/35/55/81 rxd
    Tony C 56/40/46/74 rxd
    Dean H 59/42/56/94 rxd
    Drew B 60/55/40 (20kg DB Sn)/91
    Marni M 64/25/70/90 rxd

    9:30am
    Aimee D 73/46 (3)/48/77
    James R 60/65/95/97 rxd
    Lydia G 67/31/53/80 rxd
    Kate D 31 (24)/32/45/101 rxd+
    Adam N 72 (32)/49/83/94 rxd +
    Tara O 69 (24)(2)/34/75/96
    Mel B 60/28/42/82 rxd
    Tracy D 71/46/82/84 rxd
    Holly T 67/34/71/87 rxd
    Georgie M 63/53/64/82 mod
    Tom G 63/36/40/58 rxd
    Sam G 29 (16)/56/78/81

  • Brian

    5pm
    Todd B 60/37/32/72 rxd
    Renae A 57/32/46/87 rxd
    Wade G 80/58/55 (25kg DB Sn)/96
    Erin S 48 (24)/37/49 (20)/85 rxd+
    Matt L 72/66/94/93 rxd
    Fred T 72/42/81/99 rxd
    Nick H 80/48/80/80 rxd
    Champ 75/63/101/96 rxd
    Ben G 79/36/84/131 rxd
    Brian M 85 (32)(2)/51/67/89 rxd+
    Liz E 51/40 (3)/41/ 2:00 plank
    Zach B 61 cal/60/98/70 mod
    Laura B 85 (24)(2)/32/67/94 rxd+
    Tony W 62/66/94/64 rxd
    Glenn W 52 (32)/50/86/102 rxd+
    Aisling R 66/64 (3)/67/73
    Amelia G 58/38/72/93 rxd
    Ben W 80 (2)/44/71/76
    Kara R 55/60 (3)/68/80
    Helen A 54/24/62/82 rxd
    Amie H 63 (24)(2)/28/56/93 rxd+

    6pm
    Sam H 97 (2)/47/71/122
    Colin M 60 (32)/63/81/100 rxd+
    Iain D 35 (32)/40/71/76 rxd+
    Nathan W 70/36/51/77 rxd
    Danny H 79/98/68/82 rxd
    Peter S 55/51/71/97 rxd
    Anita S 58/24/60/95 rxd
    Geoff W 65 (16)(2)/34/25 (15)/68
    Simon B 78/44/80/85 rxd
    Gerry D 70 (32)/41/76/93 rxd+
    Rohan B 82/33/42/93 rxd
    Polly W 86 (12)(2)/44 (3)/51 (10)/82
    Sheridan E 93 (12)(2)/57 (3)/72 (10)/79
    Amanda P 100 (2)/52 (3)/70/70
    Melita H 56 (24)(2)/55/57/103 rxd+
    Caitlin C 70/59 (3)/50/94
    Amir S 71 (16)(2)/40/42/73
    Sarah D 81 (16)(2)/40 (3)/42 (AD)/72
    Dina T 59/43 (3)/54 (10kg DB Sn)/90
    Nicole M 60/29/56/75 rxd
    Keagan B 91/50/90/ plank mod
    Amy C 108 (12)(2)/53 (3)/79 (10/86
    Sheridan B 72 (12)/51 (3)/51 (10)/95
    Erin V 63 (2)/32 (3)/61/36
    Jess H 70 (12)(2)/35 (3)/69 (10)/45 (AD)

  • Brian

    Trainers

    Todays
    KB Swing 32kg
    Burpee
    1-Arm DB Snatch 25kg
    Sit Ups

    Lefty = 76/58/44/110
    Tom = 73/56/53/110