• Brian

    Scaling
    1. 25 Double Unders
    2. 15 Double Under Attempts
    3. OHS Weight
    4. Pull ups
    5. Band Pull Ups

    5:30am
    Grant Ch 3 (2)(8)(16″)(B+R) / 15 rxd
    Brendan H 3 (20)(16″)(RR) / 22 rxd
    Kelly H 2+5 OHS (1)(20)(G) / 22 (8)
    Grace K 5 (50 Singles)(15)(P+R) / 3 rxd
    Todd K 4+6 C2B rxd / 25 rxd
    Glen S 2+6 C2B rxd / 23 rxd
    Jane R 3+10 FS (50 Singles)(25 FS)(4) / 12 (8)
    Chelsea L 1+12 OHS (8)(4) / 7 (8)
    Julian A 3+4 C2B rxd / 23 rxd
    Tracy K 3+11 OHS (4) / 22 rxd
    Lydia G 1+2 PU (1) / 19 rxd
    Bec G 3+3 OHS (25)(G) / 11 (12)
    Jake N 2+3 C2B (1) / 20 rxd
    Tom F 3+9 PU (2)(B) / 15 rxd
    James H 4 mod / 30 rxd
    Dave L 3+7 C2B (1) / 25
    Katie D 1+6 PU (P) / 15
    Adrian S 3 (2)(40 FS)(G) / 11 rxd
    Kristen B 3+3 C2B rxd / 22 rxd
    Matt D 2+8 PU (1)(30) / –
    Dermot G 4 (4) / 45 rxd
    Jay Star 5+6 C2B rxd / –

    6:30am
    Colin M 4 rxd / 13 rxd
    Trav M 3+4 C2B (2)(30) / 22 rxd
    Evan S 3+6 OHS (1)(30) / 8 rxd
    Tim L 2+6 OHS rxd / 12 rxd
    Katie W 1+8 PU (1)(25)(5) / 8 (12)
    Tim D 3+7 OHS (1)(RR) / 23 rxd
    Karina K 3+6 C2B rxd / 30 rxd
    Sophie H 3+8 C2B rxd / 16 rxd
    Kristie K 3 (2)(27.5)(5) / 6 (8)
    John G 3+2 OHS (30)(G) / 12 rxd
    Dave W 2+11 OHS rxd / 43 rxd
    Pedr O 3+12 OHS (2)(30)(8 Strict) / 25 rxd

    9:30am
    John B 4+6 OHS rxd / 21 rxd
    Jackie K 3+12 OHS (1)(15)(P) / 23 (8)
    Kieran M 2 (2)(20)(G) / 20 (12)
    Ivana D 3 (2)(15)(B) / 13 (8)
    Christian T 3+9 OHS rxd / 18 rxd
    Matt S 3+8 C2B rxd / 27 rxd
    Holly T 2 (4) / 15 rxd
    Kate D 3+2 PU (20)(G+R) / 8 rxd
    Sarah H 2+2 OHS (1)(22.5)(P) / 18 (8)
    Trent H 3+12 OHS (1) / 28 rxd
    Tracy D 3+6 OHS (1)(6 C2B) / 13 rxd
    Anthea H 2+7 OHS (2)(20)(G+P) / 15 (8)
    Danny H 2+1 OHS rxd / 26 rxd
    Nicole M 2+1 OHS (P+Mob R) / 30 rxd
    Belinda D 2+6 OHS (2)(15)(B+R) / 2 (8)

  • Brian

    5pm
    Paul Mur 1+6 C2B (30) / –
    Peter S 1+6 PU (4) / 53 rxd
    Nick H 3+6 C2B rxd / 38 rxd
    Fred T 2+10 C2B rxd / 27 rxd
    Dean H 2+7 C2B rxd / 32 rxd
    Wade G 4 rxd / 21 rxd
    Jaz M 4 (1)(30)(4) / 30 rxd
    Adam N 5+9 OHS rxd / 12 (25kg DBT)
    Ryan H 3 (2)(35)(4) / 27 rxd
    Pip M 3+3 C2B rxd / 13 rxd
    Laura B 2+6 C2B (4 C2B) / 14 rxd
    Todd B 3+8 OHS (2)(20)(G) / 18 rxd
    Tony J 3+2 C2B (2)(20)(B+R) / 26 (14)
    Gem B 2+4 OHS (1)(15)(P) / –
    Amie H 1+6 OHS (1)(25)(P) / 17 rxd
    Marie M 3+11 OHS (2)(8)(B) / 10 (8)
    Shanna F 3+5 OHS (2)(25)(G+P) / 17 (12)

    6pm
    Ben G 3+5 C2B rxd / 61 rxd
    Hannah C 3+12 OHS (1) / 6 rxd
    Cody D 3+2 OHS rxd / 20 rxd
    Stephen R 2+10 OHS (35) / 30 rxd
    Reid S 1+12 OHS rxd / 10 rxd
    Simon B 5 mod / :49 (30 Cal AD)
    Jon A 2+4 OHS (1)(35) / 21 rxd
    Glenn W 2+4 C2B rxd / 30 rxd
    Bryce G 2+12 OHS (2)(35) / 13 rxd
    Jenna K 3+8 OHS (25)(16″)(G)(Tuck Crunch) / –
    Sam H 3 rxd / –
    Tony W 3+4 FS mod / 43 rxd
    Tom H 5+6 C2B rxd / 51 rxd
    Lefty I 4+5 C2B rxd / 23 rxd
    Jannah W 1+4 OHS (20)(B) / 4 (8)
    Caitlin C 1+3 OHS (P) / 11 rxd
    Sheridan B 4+1 OHS (1)(20)(G+Mob R) / 5 (12)
    Tara O 3+2 RR (40 FS) / 21 (24kg KB Swings)
    Cobie F 3+2 PU (27.5)(P) / 2 rxd
    Sarah D 2+9 PU (2)(24kg KB Russ)(B+mob R) / 16 KPU
    Karen D 4+4 FS (2)(35)(RR) / 250 (1min Row)
    Erin V 3 (2)(15)(RR) / 8lb prac
    Jess B 2+6 (25)(4) / 14 rxd
    Gerry D 2+12 OHS (1) / 24 rxd
    Amy C 4+1 FS (1)(25)(G) / 4 (12)
    Jaymie K 2 (4) / 13 rxd
    Melissa Y 3+12 OHS (25)(B) / 25 rxd
    Jarrod Y 3+1 OHS (1)(30) / 26 rxd