• Sam

    Scaling – 1) Power Clean Weight

    5:30am
    Rod M 37 (50) / :36
    Beth N 15 (35) / 1:00
    Brenton N 21 (50) / 1:10
    Caitlin C 17 (47.5) / :35
    Stephen P 22 (30) (Row) / :25
    Dawn P 17 (40) (Row) / :20
    Tom F 15 rxd / :20
    Simon T 23 (65) / :40
    Andy O 25 (50) / :58
    Torro 20 rxd / :30
    Anastasia A 22 (40) / prac
    Jake N 21 rxd / :45
    Bec G 12 rxd / 1:10
    Andrew A 23 (60) / :32
    Marni M 13 (45) / prac
    Jame H 17 (70) / :50
    Michael LD 12 (70) / :38

    6:30am
    Lefty I 31 rxd+ (100) / :50
    Kelsie M 34 (25) (Bench) / :20 Band
    Barb C 18 (30) / :25 Band
    Kristine C 15 (25) / :35
    Tom K 39 rxd / :43
    Toni R 26 (35) (Push Jerk) / :38
    Haydn R 37 (60) / :33
    Grant Ch 21 (60) / :25
    John G 16 (65) / :43
    Matt G 33 (45) / 1:15
    Jackie K 18 (35) / :35
    Karen D 13 Prowler Laps / :25
    Katie W 16 (50) / :33 PB!
    Kim W 16 (45) / :20
    Ivanna D 16 (40) / :06 Band

    Kidz
    Blake M
    Bella M
    Lexie M
    Brooklyn D
    Rhyce D
    Skye M

    Teens
    Ashley O
    Kristen F
    Grace Ker
    Matt P

    9:30am
    Liam G 16 (60) / :18
    Brendan P 21 (70) / :35
    Laura B 7 (35) (Row) / :21
    Des D 18 (40) / :22
    Kristy C 31 (30kg Bench) (AD) / :45
    Liz E 15 (40) (Row) / :01
    Kate D 16 (50) / :20
    Matt S 29 rxd+ (85) / 1:02
    Clint H 16 rxd / :57
    Emma O 19 (45) :25
    Jenna K 18 (35) (FC) / prac

    5pm
    Chris M 40 (60) / :20
    Sarah P 23 (40) / :26
    Travis H 33 rxd / :42
    Elesea M 32 (40) / :05
    Amie H 17 (50) / :11
    Tim W 22 (60) / 1:02
    Jayden B 3 rxd / :46
    John B 24 rxd + (92.5) / :42
    Rach Hos 18 (40) / :27
    Warwick F 21 (40) / :33
    Alan W 23 (70) (Row) / :12
    Ruby K 30 (40) / :45
    Ebony F 21 (52.5) / : 45
    Tara O 22 (MOD) / –
    Aaron C 31 rxd + (85) / :45
    Robbie M 24 (60) / :32
    Colin M 30 rxd+ (85) / :53

    6pm
    Lewis W 15 rxd / 1:00
    Travis G 22 (60) / :47
    Danny H 23 rxd / 1:01
    Tony W 29 rxd+ (85) / 1:00
    Jane R 9 (35) / :56
    Evelyn R 17 (25) / :26
    Kim M 14 (32.5) / :13 band
    Jaymie K 23 (50) / :30
    Jamie M 36 (40) (HPC) / :53
    Jay Miz 32 rxd + (80.5) / :30
    Rhod M 25 (60) / 1:04
    Alana L 16 (40) / :09 band
    Paul W 24 rxd + (85) / :40
    Fiona W 37 (HPC) (32.5) / :20 Box Hold
    Owen D 20 (40) / :43
    Erin B 22 (50) / : 03