• John B

    Scaling
    1. Power Clean, Front Squat
    2. Kick Out Burpees
    6am
    Rachelle P 9:44 Rxd/ :31
    Sue M 6:39 (30)(2)/ :20
    Kath G 10:34 (30)/ :17
    Tom F 9:37 (50)/ :30
    Stephen P 2+6cl (30)(1)/ 1:00
    Kathy C 8:11 (30)/ :40
    Lefty I 2+6burp Rxd/ 1:13
    Moya S 6:06 Rxd/ :30
    Lyndsey T 8:29 (25)/ :40
    Majella C 2+7cl (35)/ prac
    Oliver K 9:48 (40)(2)/ :20
    Tina D 8:15 (25)/ :27
    Rhett G 7:41 (45)/ 1:13
    Josh C 2+14burp Rxd/ :50
    Blake T 2+12 burp (40)/ :49
    Simon T 9:47 (40)/ :57
    Zach B 8:13 Rxd/ 1:00
    Mark G 7:52 (37.5)/ 1:00
    Ethan T 7:24PC/ :45
    Nina S 8:24 (25)/ :30
    Anita S 11:05

    9:30am
    Simon P 7:44 (40)/ :46
    Aimee D 9:06 (25)(2)/ :30
    Tika S 7:54 (20)/ :20
    Craig C 7:00 Rxd/ 1:05
    Mel T 2+4burp (25)(2)/ :30
    Paul B 6:54 (40)/ 2:02
    Astrid W 10:11 (30)/ :30
    Chris M 5:32 (40)/ :43
    Jack B 6:33 Rxd/ :42
    Tracy D 8:54 (25)/ :35
    Chris N 9:18 (40)/ :34
    Steve C 10:24 (30)/ :43

  • John B

    5pm
    Kim J 6:13 Rxd/ 1:10
    Tom Hend 8:42 Rxd
    Jason W 7:06 Rxd/ 1:10
    Colin G 6:00 Rxd/ 1:01
    Adam N 6:06 Rxd :59
    Todd B 2+2burp (40)/ :35
    Brendan B 8:15(30)/ :32
    Aaron B 5:35 Rxd/ 1:02
    Sophie P 6:37 (22.5)/ :22
    Hayley H 9:05 (30)/ :20
    Carla D 9:23 (1)/ ???
    Brian M 9:10 (40)/ :30
    Mollie G 9:27 (30)/ ???
    Simon H 9:28 (40)/ ???
    Amelia F 7:16 (20)/ :30
    Deb O 8:41 (27.5)/ :25
    Adam G 6:44 Rxd/ 1:05
    Mel B 2+7 burp (25)/ :30
    Laura B 9:50 (25)/ :25
    Tim S 7:42 (50)/ 1:45
    Jess B 9:02 (27.5)/ :30
    Matt L 8:49 Rxd/ :50
    Adam F 10:00 (1)(40)/:40
    Adam A 9:32 (30)/ :29
    Dean S 9:30 (40)/ :20
    Tim M 6:48 (40)/ :45
    Kate D 9:00 (2)/ :10
    Jenny O 2+cl (1)(15)(2)/ :25

    6pm
    Rob D 2+8 Rxd/ :30
    Josh L 2+9 burp Rxd/ :30
    Jason S 8:15 (50)/ 1:10
    Bradley F 2+1 burp(30)/ :30
    Nick Blk 8:05(45)/ 1:10
    Lindsay G 7+7cl Rxd/1:08
    Cameron M2+10 burp (20)/ 1:31
    Colin M 9:49 Rxd/ 1:10
    Amir S 2+6cl(25)/ :25
    Ash H 8:31 (15)/ :10
    Ben G 8:35 Rxd/ 1:45
    Jay Miz 7:00 Rxd/ 1:00
    Jodi D 9:38(20)(2)/ :35
    Sarah M 2+2cl (25)/ :20
    Damen S 2+5cl(30)/ :32
    Ryan F 9:21 (40)/ :20
    Jannah W 8:51 (25)/ :06
    Melita H 8:41(30)/ :30
    Emma H 9:55 Rxd/ :10
    Ben M 7:16(50)/ :20
    Nathan W 8:39 (30)(1)(2)/ :35
    James H 2 (40)/ :30
    Mike D MOD
    Gerry D 9:19 (40)/ :35
    Lauren M 9:07 (25)(1)/ :11
    Dan S 9:25 (50)/ :28
    Drew B 7:03 (50)/ hollow prac
    Peter E 9:46 (30)/ :25
    Ben H 2+cl(40)/:57