• Jessie B

    To all team captains for the hard n up comp. try again!!!! my sister’s team JUST got accepted this evening! the website prob had a melt down from all the people trying to register at the same time this afternoon! Go you good thing!!!

  • Hayley h

    Hey Team Nando. (Adam Nancarrow) is now on. Try going back into ur waitlist email and reactivate ur registration. Cheers!!

  • Hayley h

    Mel Car shoot me a txt on 0412701080 with ur details I need to add to our team rego please or email planswithcare@hotmail.com cheers

  • Brooke

    6am
    Brett H 9:57 (25,24″) / 58
    Sam H 9:27 (20) / 38
    Mick S 10:00 (30) / 71
    Mike D 8:30 x 2
    Rachelle P c/o 4+7PS (27.5) / 71
    Natalie M 10:00 (8,16″) / 67
    Glen S c/o 5 (40,24″) / 110
    Mel T c/o 6+7PS (15,20″) / 98
    Kath G c/o 4 (25,24″) / 72 SU
    Anita S c/o 5 (25,20″) / 72 SU
    Rhett G c/o 5+7PS (20) / 81
    Tom F c/o 5+3PS (30) / 71
    Todd K c/o 6 (35)
    Jarrod F c/o 6 (30)
    Christian C c/o 6+2PS (30) / 70
    Kathy C 9:58 (15) / 37
    Jo H c/o 6+3BJ (15) / 71
    Chanel A 9:31 (20) / 54
    Gertie A c/o 5+3 (8,16″) / 83 SU
    Dan S 9:52 (32.5,20″) / 84
    Nick I c/o 5+3PS (20) / 60
    Lefty I c/o 6+2PS (30) / 105
    Kaylie W c/o 6 (15,20″) / 41
    Tom Hend. 10:00 (30) / 70
    Drew B c/o 6+2PS (35) / 70

    9:30am
    Tim S 5+3 (35) / 78
    James R c/o 6 (40) / 95
    Gemma B 9:53 (20) . 42
    Bernie H c/o 5+3PS (30) / 81 SU
    Aimee D c/o 6+3BJ (15) / 66 SU
    Billy H 10:20 (30) / 65
    Carla D c/o 6+3PS (15) / 32 SU
    Astrid W 8:55 (15,16″) / 58 SU
    Glenn W 9:44 (40) / 74
    Jannah W 8:24 (8,16″) / 67 SU KPU
    Gerry D 9:38 (15) / 60
    Paul B 8:42 (20) / 89
    Jarrod B c/o 6+PS (35) / 52
    Mel Car 9:02 (20) / 45
    Lach C 7:32 (50PC) / 87

    Trainer WOD
    Brian 6:34 rxd
    John 8:21 (40)
    max strict ring dips rest 90 sec x 3
    Brian 15,10,8 rxd

    5pm
    Jay Miz 9:50 (40) / 83
    Matt L 9:41 (40) / 70
    Melita H c/o 5+4 PS (20) / 32
    Hannah C c/o 5+4PS (2) / 48
    Gina L 9:09 (20) / 67
    Adam N 8:57 (40) / 90
    Mollie G c/o 6+3BJ (25) / ?
    Jason W 9:07 mod / 150
    Colin G 8:46 modd / 78
    Toby P 9:01 rxd / 107
    Lach C 9:00 mod / 91
    Deb O c/o 6+3PS (15,20″) / 64 SU
    Tom D 9:51 (35) / 81
    Zac A c/o 5+1PS (40,row) / 74
    Benn N c/o 6+2PS / 67
    Gus K 8:47 (20) / 93
    Renae A c/o 5+5PS (15,16″) / ?
    Holly B c/o 6+4BJ (15) / 48 SU
    Matt H c/o 6+7PS (30,24″) / 92 SU
    Brett B 9:51 (40) / 70
    Glen B c/o 5+2BJ rxd / 44
    Mark D c/o 6+5PS (40) / 64
    Erin L C/O 6+5bj (15) / 44 SU
    Dan R c/o 6+2PS rxd / 82
    Ags c/o 6+2PS rxd / 82
    Lauren M 8:28 (15) / 78 SU
    Dylan F c/o 6+8 cal (mod) / 103
    Ben G c/o 6+1PS rxd

    6pm
    Jason S 9:10 (20) / 86
    Pippa M 9:34 (25) / 39
    Dan F 9:40 (20) / 55
    Adam F 10:00 (20) / 52
    Rob D /co 6 rxd / 73
    Craig C 8:34 (40) / 85
    Chris I c/o 6+1PS (40) / 62
    kaTE d C/O 6+2ps (15,16″) / 79
    Sam L c/o 6+4PS (20) / 61
    John O 9:30 (2) / 70
    Dave S c/o 6 (20) / 78
    Jack B 9:36 (40) / 99
    Lindsay G c/o 6 (40) / 57
    Keagan B 9:29 mod / 64 mod
    Majella C c/o 6+5PS (22.5) / 51 SU
    Ethan T c/o 5+6PS (40) / 52
    Emma H c/o 5+5PS rxd / 35
    Deb S c/o 6 (8) / 49
    Jaymie K C/O 6+5ps (20) / 45
    Bernie F c/o 4+3BJ (20) / 63
    Ben F c/o 5=7PS (40) / 61 SU