• Crossy

    😀

  • Brian

    6am

    Gemma H 5:51 (30)
    Hannah C 10:01 (16KB)

  • Rob

    YAY BURPEES

  • Brian

    Trainer WOD
    Rob 5:24 (100)
    Brian 3:31 Rxd

    5pm

    Phil C 6:48 Rxd
    Terry C 4:43 Rxd
    Gina L 5:26 (40)
    Billy H 4:27 (50)
    Aaron B 4:45 Rxd
    David P 8:25 (50)
    Todd K 5:07 (40)
    Jo K 5:25 (20)
    Dougy W 4:38 (50)
    Lachie S 4:31 (90)
    Brooke B 4:35 (35)
    Libby A 8:50 (45)
    Jaime H 7:15 (40)
    Simon H 5:12 (60)
    Ash C 6:46 (20)
    Kirryn 4:13 (20)
    Nadia H 7:35 (45)
    Kath G 6:00 (20

    6pm

    Glenn W 6:40 (80)
    Ben P 5:59 (80)
    Lauchie C 4:13 (60)
    Majella C 5:16 (16KB)
    Nicky O 5:49 (35)
    Troy H 8:50 (60)
    Lauren M 4:45 (35)
    Kara M 3:28 (50)
    Jason W 5:40 (90)
    Gayle F 4:02 (16KB/ 5 Burpee)

  • Filthy

    The most painful so far!

    Yeah Burpee!

  • Rob

    Great work today guys some quick times well done

  • M Sutto

    Thanks Rob.