• Brian

    Scaling:
    (1) weight
    (2) lunges
    (3) Kick Out Burpee

    5:30am
    Dawn P 4+9L mod
    Stephen P 3+8L (40) (2)
    Aemelia C 4+10 HPC (22.5) (3)
    Tom F 4+5HPC (50) (2)
    Kelly H 4+2HPC (20)(2)(3)
    Conor H 4+8L (50)(2)
    Sandy D 4+L (22.5)(2)(3)
    Rachelle P 4+5L (2)
    Julian A 4+5B (50)
    Lyndsey T 4+6B (30)(2)
    David W 4+6HPC (40) (2)
    James L 4+7HPC (40)(2)
    Dina T 6 (17.5)(2)(3)
    Nick T 5+HPC (30)(2)(3)
    Moya S 5+7HPC rxd
    Cally R 5+5L (22.5) (2)(3)
    Anita R 5+10HPC (22.5)(2)
    Mitch B 4 (22.5) (2)
    Tracy B 5 (25) (2)
    Simon T 4 (50) (2)
    Anita S 3+8HPC (35) (2)
    Caitlin M 5+1HPC (22.5)(2)(3)
    Todd K 5+3HPC (50)(2)
    Tim D 4+1HPC (20)(2)
    Kathy C 4+8B (35)(2)

    6:30am
    Sean L 4+3HPC rxd
    Chelsea S 5+1HPC (22.5) (2)
    Kath G 3+6B (35) (2)
    Paul B 6+3L (2)
    JoH 4+4B (30)(2)
    Tina D 4+4HPC (30)
    Tim L 4+7HPC (50)(2)
    PIa C 4+9HPC (30)(2)
    Ash H 4+5HPC (30) (2)
    Helen A 4+9HPC (20)(2)(3)
    Alan P 4+5B rxd

    9:30am
    Aimee D 5+2HPC (35)(2)(3)
    Holly B 3+1B (30)
    Dave P 3+10B (2)
    Danny O 4+1HPC (40)(2)
    Tim S 4+2PS (55)
    Steve C 4+7HPC (40)(2)
    Mohammad A 4+10L (20)(2)
    Amy S 5+3 HPC (22.5)(2)(3)
    Astrid W 4+3HPC (2)
    Tara O 4+10HPC (30)(2)(3)
    Tracy D 4+8HPC (30)
    Laura H 4+7HPC (27.5) (2)(3)
    Sandra Z 5+5HPC (20)(2)(3)
    alI M 4+9B (35) (2)

  • Brian

    5pm
    Sam H 5+6HPC (35)(2)
    Dody C 5+5B (2)
    Hayley H 4+10HPC (30)
    Hannah C 3+B (35) (2)
    Gemma B 4+7B (30)(2)
    Adam F 5 (40)(2)
    Brendan B 5 (40)(2)
    Braden R 4+2B (2)
    Kirri B 4+1HPC (15)(2)(3)
    Deb O 4+5HPC (35)(2)
    Carla D 4+6HPC rxd
    Brian M 4+1HPC (40)
    Mel B 3+6B (32.5)(2)
    Pip M 4+4B (35)(2)
    Jess B 4+3HPC (27.5) (2)
    Amie H 4+9B (22.5)(2)(3)
    Alistair N 5+10L (2)
    Laura B 4+10L (30)(2)
    Adam A 3+6B (40)(2)
    Liz E 4+10HPC (20)(2)
    Ethan T 5+1HPC (2)
    Ben G 6+1HPC (2)(3)
    Adam N 6+2HPC (2)

    6pm
    Jason W 5+10HPC rxd
    Ben H 4 (45)
    Adam G 5 rxd
    Melita H 3+8 (27.5)
    Amir S 4+10L (35)(2)
    Simon N 5+2L (35)(2)
    Lisa M 2+4KO (8)(2)(3)
    Drew B 4+5PS rxd
    Jesper D 4 (20)(2)
    Gaz B 4+5HPC (50)
    Chris D 7+1HPC (2)
    Nick R 5+2PS rxd
    Chris I 5+1HPC (2)
    Glenn W 4+8pull mod
    Jannah W 3+7B (25)(2)
    Colin G 5+10 HPC