• Tom

    Scaling
    1. 800m Run
    2. 1/2 Wall Climbs
    3. HRPU w Shoulder taps (x2)
    4. DU Attempts
    5. WB Weight
    6. DB Thruster

    5:30am
    Dawn P 16/102/51 (8)
    Stephen P 16 (2)/102 (4)/51
    Aleisha H 25/105/73 (8)
    Melita H 29/181/73 rxd
    Tom F 49/106/61 (800m last run)
    Jane R 29/181 (Singles)/73 (8)(AD)
    Jake M 26/185/66 rxd
    Katie W 27/239/68 rxd
    Andy O 27 (2)/52/95
    James H 49/106/61 mod
    Kristen B 27/239/68 rxd
    Tom M 27/52/95 rxd
    Didi D 24 (3)/53 (4)/70 (8)
    Matt I 24/53/70 (12)
    Rhett G 26/185/66 rxd
    Grace K 25/105/73 rxd

    6:30am
    Tom H 51/410/123 rxd
    Lefty I 51/410/123 rxd
    Nick I 31/124/44 rxd
    Mark Ga 26/82/52 rxd
    Caitlin C 24/255/67 rxd
    Barb C 28 (3)/112 (KB)/58 (6)row
    Grant Ch 20 (2)/50 (4)/81
    Jeff C 58/124 (4)/56 row
    Kyle W 26/82/52 rxd
    Kim W 30/260/67 rxd
    Duane W 30/260/67 rxd
    Tanya R 20 (2)/112 (4)/58
    Steve C 58 (3)/124/56 MBC
    Mat Se 37/166/60 rxd
    Saul T 20/50 (4)/81
    Tim L 37/166/60 rxd
    John G 31/380/94 mod
    Jay Star 31/380/94 (Ski)
    Laura B 27 (3)/255/67 (8)(1)
    Zach B 31/124/44 rxd

    9:30am
    Gem B 14/180/38 rxd
    Kristy C 18/141/39 rxd
    Jaron R 33/201/78 rxd
    Tarrsha W 14/180/38 rxd
    Tara O 18/141/39 (6)
    Colin M 33/201/78 rxd
    Mitch B 49/76/59 (AD)(3)(KB)(8)

  • Tom

    5pm
    Dave W 48/203/96 rxd
    Jacob S 48/203/96 rxd
    Matt L 43/255/110 rxd
    Ivana D 19 (2)/105/41 (12)
    Jodi D 24/217/84 SB
    Deb O 25/81/54 rxd
    Marie M 19 (2)/105/41(12)
    Jaymie K 24/217/84 SB
    Erin K 28/190/48 rxd
    Christian C 30/178/83 rxd
    Rach Hos 28/190/48 rxd
    Aaron C 14/108/88 rxd (8mins Solo)
    Nathan W 43/255/110 rxd
    Amie H 25/81/54 rxd
    Aisling R 35/160/87 (12)
    Tony J 30/178/83 (row)
    Peter S 35/160/87 rxd
    Paul Mur 35/146/99 rxd
    Susan D 35/146 (Singles)/99 (8)
    Sarah P 60 (2)/88/84
    Tim Will 60/88/84 mod

    6pm
    Erin B 55/205/38 rxd
    Paul Mac 28/80 (KB)/87
    Jannah W 55 (3)/205/38 (8)
    Julz 50/311/100 rxd
    Caitlin D 31 (2)/100 RR)/136 (6)
    Jenna K 31 (2)/100 RR)/136 (6)
    Matt S 38/129/100 rxd
    Paul W 27/259/57 rxd
    Tony W 34/148/121 rxd
    Fiona W 34/148/121 rxd
    Emma S 18/16/20 mod
    Reid S 50/311/100 (2)
    Travis G 28 (2)/80/87 (14)
    Tim J 27/239/57 rxd
    Nick 38 (2)/129 (4)/100