• Brian

    5:30am
    Bernie H 50-85 / 11
    Kelly H 35-40 / 11 (1/2)
    Aemelia C 30-35
    Karen D 20-35 / 9 (1/2)
    Rhett G 60-80 / 14
    Kath G 30-42.5 / 6
    Sandy D 20-40 / 7
    Tahlia G 15-22.5 / 5 (1/2)
    James L 60-80 / 10 (1/2)
    Mick Slats 60-75 / 10
    Anita S 35-47.5 / 1+3 (1/2)
    Simon T 50-75 / 10
    Tim D 60-80 / 10
    Todd K 50-75 / 15
    Caitlin M 30-35 / 7 (1/2)
    Tracy B 35-50 / 11
    Christian C 60-95 / 11 (1/2)
    Anita R 15 across / 33 HRPU
    Lefty I 80-110 / 19
    Nick I 40-65 / 10
    Tracy S 25-32.5 / 8 (1/2)

    6:30am
    Conor H 60-80 / 16
    Peter R 50-65 / 4 (1/2)
    Alan P 60-90 / 15
    Jo H 30-47.5 / 10
    Sara P 25-32.5 / 2
    Michael S 45-65 / 15
    Pia C 35-52.5 / 9
    Tim L 60-85 / 15
    Tina D 30-47.5 / 13
    Sarah M 35-45 / 10
    Aimee D 45-60 / 7 (1/2)
    Oliver K 50-80 / 5 (1/2)

    9:30am
    Tom Hend 80-100 / 15
    Paul B 80-100 / 24
    James R 80-105 / 22
    Gareth H 40-45 / 19 HRPU
    Sandra Z 22.5-35 / 8 (1/2)
    Matt I 40-60 / 14
    Ruth E 15-25 / 23 HRPU
    Iain D 40-50 / 15
    Tracy D 30-47.5 / 13
    Maddie S 22.5-35 / mobility

    5pm
    Sam H 30-55 / 11
    Jason W 90-100 / 10
    Jesper D 40-50 / 8
    Dody C 60-90 / 13
    Alistair N 70-100 / 6
    Adam N 80-105 / 13
    Astrid W 35-70 / 10
    Chelsea S 27.5-40 / 32 HRPU
    Liz E 20-30 / 25 HRPU
    Kaitlyn G 30-45 / 2
    Braden R DNF
    Colin G 80-105 / 15
    Ben G 80-110 / 10
    Michael Si 37.5 across / 24 (1/2)
    Amelia M 20-30 / 10
    Ben M 20-75 / 15
    Brian M 20-75 / 16
    Tony W 60-85 / 19
    Ethan T 4x500m Row
    Glen D 40-55 / 6 (1/2)
    Ryley R 20-70 / 12
    Matt S 20-70 / 18

    6pm
    Cally R 25-40 / 16
    Dean S 50-75 / 14
    Mel T 35-47.5 / 38 HRPU
    Jodi D 25-42.5 / 9
    Tara O 25-50 / 8
    Emma He 15-40 / 14
    Amir S 40 across / 15 HRPU
    Adam G 60-85 / 15
    Laura B 25-45 / 8
    Ben H 60-75 / 7
    Ash H 37.5-50 / 5 (1/2)
    Emma H 50-75 / 12
    Kathy C 35-47.5 / 11
    Jannah W 25-35 / prac
    Glenn W 47.5-55 (strict press) / 18
    Damen S 40-60 / 7
    Gaz B 62.5 across / 18
    Gerry D 45-65 / 8
    James H 65 across / 6

  • Brian

    Trainer’s

    Todays
    John 100-110
    Craig 80-105

    “Helen”
    Kara 8:13 rxd PB!
    Tom 9:50 rxd