• Tom

    Finisher Scaling
    1. Plate
    2. Ball
    3. Band
    5:30am
    Hannah H 35-50 / 32 rxd
    Aleisha H 30-47.5 PB! / 6 rxd
    Grace K 50-65 (Split Jerk) / 36 (DB Sn)
    Sascha R –
    Rach S 25-35 PB! / 16 (3)
    Tracy K 40-65 / 23 mod
    Hayley S 35-50 / 24 rxd
    Nicole M 60-72.5 / 20 rxd
    Adam N 65-92.5 / 29 rxd
    Katie W 40-57.5 PB! / 14 rxd
    Erin B 40-55 / 9 (2)
    Andy O 20-40 / 10 (3)
    Simon T 50-60 / 32 WB
    Rhett G 60-85 / 16
    Melita H 35-47.5 / 19 rxd
    Tom K 90-112.5 PB! / 10 rxd
    Lyndsey T 40-52.5 PB! / 26
    Chris M 60-80 (BS x3) / 49 rxd
    Jarrod Y 50-72.5 PB! / 6 (2)
    Marni M 35-52.5 / 9
    Mark Ga 40-55 / 17 (3)
    James H 40-60 / 4
    Lefty I 90-120 PB! / 18 (5kg DB)
    6:30am
    Kristine C 15-30 PB! / 12 (Step up)
    Karen D 35-60 (BS) / 16 (box)
    Evan S 50-75 / 31 (plate hold pist)
    Tim L 50-75 PB! / 4 (on plates)
    Travis G 30-50 / –
    Toni S 15 across / 21 (3)
    Rhod M 40-60 PB! / 13 (3)
    Warwick F 60-75 PB! / 12 (3)
    Toni R 20-40 PB! / –
    9:30am
    Cam M 50-80 PB! / 22 (3)
    Kym M 20-30 / 15 (30
    Colin M 70-80 / 15 (3)
    Georgie M 45-60 (Split Jerk) / 38 (OHL 10kg)
    Rochel A 15-22.5 (3’s) / 25 (3)
    Tray M 50-75 PB! / 1 rnd rxd
    Matt S 85-105 / 17 rxd
    Des D 15-27.5 PB! / 37 (3)
    Reid S 60 across (Box Sq) / 8 Step up
    5pm
    Dave W 60-72.5 / 1+:25 plank rxd
    Jayden B 50-70 PB! / 10 (1)(2)
    Ivana D 25-35 / 24 (OHL)
    Pat R 40-57.5 / 21 rxd
    Rach A 40-55 / 16 (1)
    Kirsten P 25-32.5 / 41 (3)
    Jacqui F 8-15 / –
    Marie M 20-27.5 / 21 (2)
    Brian M 60-75 PB! / 37 rxd
    Kim M 15-20 / 18 (3)
    Beth N 15-20 / 32 (3)
    Sharnna W 25-40 PB! / 32 (3)
    Aaron C 70-92.5 / 31 (1)
    Julz 70-80 / 1+:10 plank rxd
    Justin E 50-65 / 30 rxd
    Tim D 70-105 PB! / 17 (3)
    Jackie K 25-35 (BS x3 w 3sec pause) / 27 (3)
    Ruby K 30-42.5 PB! / 37 (3)
    Beau R 100-122.5 PB! / 1+:24 plank rxd
    Jess C 55-67.5 PB! / 1+:32 plank rxd
    Robbie M 30-50 / 21 (2)
    Neil M 50-70 / 26 rxd
    Mariana C 25-35 / 13
    Christian C 70-90 / 29 rxd
    Glenn W 60-85 / 29 (DB Sn 25kg)
    Sheridan B 30-40 PB! / 34 (3)
    Caitlin C 40-52.5 PB! / 17 (box)
    6pm
    John P 20-45 PB! / 5 (3)
    Paul Mur 50-75 PB! / 39 rxd
    Peter S 50-65 PB! / 15 (3)
    Fiona W 20-37.5 (BS x3) / 10 (box)(GB)
    Tom Fitz 50-62.5 PB! / 10 (5kg DB)
    Joran D 30-50 / 40 (3)
    Haydn R 30-50 / 16 (3)
    Erin V 35-42.5 PB! / 1:10 plank + 34 (3)(box)
    Zach B 80-100 / 43 rxd
    Kieran D 20-40 PB! / 10 (3)
    Tony W 70-95 PB! / 1+:30 plank rxd
    Paul W 75-90 PB! / 1+:20 plank rxd
    Luke B 6082.5 / 46 rxd
    Tim J 60-77.5 / 39 rxd
    Dermot G 55-80 PB! / 41 rxd
    Fred T 80-105 / 1+:05 plank rxd
    Georgia H 55-67.5 / 1+:15 plank rxd
    Dannt H 50-70 PB! / 20 rxd
    Alan W 40-65 / 21 (3)
    Tara O 25-37.5 (OHL x4) / 41 (box)
    Jannah W 15 across (Tempo) / 24 (3)
    Jane R 25-50 (BS) / 10 (box)