• John B

    6am
    Astrid W 33/ 8:39 (40)
    Bernie H 28/ 8:12 (45)
    Sean L 34/ 81 (50)
    Sam H 22/ 7:31 (35)
    Brett H 32/ 7:49 (50)
    Aemelia C 50/ 9:56 (20)
    Rachelle P 31/ 9:03 (40)
    Rhett G 31/ 7:40 (55)
    Drew H 35/ 9:20 (30)
    Sarah K 60/ 8:41 (17.5)
    Todd K 45/ 8:01 (45)
    Lefty I 42/ 8:10 Rxd
    Tracy S 40/ 7:52 (20)
    Moya S 38/ 8:23 Rxd
    Dina T 55/ 9:16 (15)
    Nick T 50/ 8:06 (25)
    Richard Y 35/ 8:20 (30)
    Julian A 56/ 8:08 (50)
    Tina D 43/ 8:45 (25)
    Pia C 32/ 8:18 (30)
    Sandy D 41/ 8:55 (20)
    Chris D 39/ 7:50 (100kgDL,Row)
    Helen A 45/ 8:18 (15)
    Jo H 30/ 8:00 (30)
    Mark G 39/ 7:55 (45)
    Karen D 45/ 8:46 (20)
    Selena C 40/ 9:41 (25)
    Caitlin M 55/ 9:18 (20)

  • John B

    9:30am
    Aimee D 42/ 8:34 (50kg DL)
    Tom F 47/ 8:10 (50) row
    Chris M 19/ 7:48 (60)
    Paul B 40/ 8:12 (60) row
    James R 30/ 7:42 Rxd
    Christian C 44/ 8:15 (50)
    Cariad E 37/ 9:54 (20)
    Tim S 37/ 8:15 (50)
    Cody D 45/ 8:07 Rxd
    Michael Sul 25/ 7:34 (50)
    Jack B 54/ 8:34 Rxd
    Kathy C 34/ 8:19 (35)
    Yvonne D 46/ 9:55 (8)
    Barry D 56 (2x16kg KB DL)/ 9:48 row
    Laura B 38/ 8:21 (30)
    Chelsea S 55/ 8:23 (22.5)
    Tika S 63/ 8:46 (15)
    Danny O 50/ 8:13 (35)
    Sandra Z 55/ 8:44 (15)

  • John B

    Trainer WOD:
    3 Rnds for time:
    10 Thruster 50kg (40)
    15 T2B
    20m Sled Drag 50kg (40)
    100 Double Unders

    Brian 9:27 Mod
    Kara 9:48 Rxd (meow)

    Today’s
    Ali 46/9:16 (32.5)
    Brooke 38/ 8:34 (40)row

    5pm
    Tom Hend 40/ 7:55 (60)
    Braden R 41/ 8:00 (50)
    Alistair N 30/ 7:48 Rxd
    Renae A 45/ 8:41 (30)
    Colin G 32/ 8:02 (70)row
    Conor H 40/ 7:30 (50)
    Cameron M 46/ 8:35 (40)
    Lee G 50/ 8:23 (50)
    Ben P 52/ 8:18 (50)
    Dan M 32/ 7:58 (55)
    John O 32/ 7:33 (60)
    Deb O 49/ 8:20 (30)
    Dave P 27/ 9:19 Rxd
    Benn N 33/ 8:13 Rxd
    Adam N 32/ 8:40 Rxd
    Carla D 25/ 8:25 Rxd
    Marc J 40/ 7:31 (40)
    Drew B 60/ 8:00 (50)
    Mick Slat 33/ 8:04 (50)
    Zach B 34/ 8:13 Rxd
    Bre P 50/ 8:34 (20)
    Amie H 34/ 9:17 (17.5)
    Leanne C 60/ 7:56 (15)
    Mike D 63/ 8:50 (20)
    Brian M 31/ 8:03 (45)
    Dan S 44/ 7:59 (50)
    Adam A 38/ 7:57 (40)
    Elissa B 48/ 8:31 (17.5)
    Louise K 54/ 9:40 (20)
    Dean S 29/ 8:27 (50)

  • John B

    6pm
    Tracy B 41/ 8:43 (25)
    Mitch B 41/ 8:28 (20)
    Oliver K 46/ 8:47 (40)
    Gerry D 34/ 7:45 (55)
    Trent B 38/ 7:47 (50)
    Ben H 26/ 7:48 (50)
    Paul S 36/ 7:39 (60kg FS)
    Ben G 19/ 7:44 Rxd
    Tara O 63/ 8:29 (20)
    Ethan T 18/ 7:48 Rxd
    Adam G 28/ 7:43 (60)
    Anita R 53/ 8:26 (40kg DL)
    Cally R 45/ 8:21 (20)
    Jen O 38/ 9:03 (15)
    Simon N 50/ 8:10 (40)
    Brad F 37/ 8:06(40)
    Damen S 31/ 8:02 (40)
    Tony W 51/ 7:30 (40)
    Jannah W 34/ 9:11 (30)
    Jason W 38/ 8:40 Rxd
    Liz E 40/ 8:54 (15)
    Jacob M 2/ 7:57 (50)
    Emma H 35/ 8:27 Rxd
    Colin M 42/ 7:57 (50)
    Gaz B 29/ 8:38 (60)
    Jodi D 56/ 8:09 (27.5)
    Kaitlin G 45/ 8:32 (25)
    Maddy S 40/ 7:50 (20)
    Kath G 40/ 9:02 (30)