• Tom

    Scaling
    1. Weight
    2. Band PU

    5:30am
    Nat W 1+2 PU of 21 (25)(P) / :05
    Tim D 1+4 PU of 21 (SB) / –
    Justin E 1+9 Th of 21 rxd / 1:29
    Melita H 1+5 Th of 21 rxd / :35
    Tom K 1+4 PU of 15 rxd / :20
    Andy O 1+6 Th of 21 (30)(G) / :30
    Grace K 1+9 Th of 21 rxd / :30
    Brendan H 1 rxd / –
    Saul T 1+17 Th of 21 (30) / :45
    Jarrod Y 1+10 PU of 21 (30) / :51
    Drew B ?
    Jake M 1+10 Th of 21 (G) / :40
    Rach H ?
    Erin B 1+10 Thr (P+R) / prac
    Simon T ?
    Tom M 1+18 PU rxd / :30
    adam N 1+15 PU rxd / 2:20
    Nick I 21-15-8 Th / :25
    Jay Star 1+14PU rxd / –
    James H ?
    Jake N 1+14 RR (FS & RR) / –
    Bec G 21-15 Th (15kg DB) / –
    Jess O 1+18 Th (P)(25) / :17
    Sascha R 1+3 Th (20)(R) / –
    Tracy K 1+7 RR or 21 (30) / 2:00 RR Hold
    Hannah H 1+19 FS of 21 (35)(R) / :45
    Mat Se 1+15 Th of 21 (30) / :25

    6:30am
    Kristine C 1+21 Th (25)(R) / :21
    Barb C 1+11 Th or 21 (15)(G+P) / :11
    Evan S 1+15 Th of 21 rxd / :38
    Nicole M 1+14 Th of 21 (R) / :20
    Kim W 1+9 Th of 21 rxd / :20
    Caitlin C 1 (P+R) / :20
    Peter M 1+12 RR of 21 (16kg GS) / :20
    Mitch B 1+15 Th of 21 (5kg DB)(B) / :16
    Shanna F 1+1 Th of 21 (25)(G+P+R) / :10 (RR Hold)
    Ali G 1+17 MC of 21 (RR)(MC) / 2:15 PU hold
    Kyle W 1+5 Th of 21 rxd / :30
    Mark Ga 21-15-3 PU (30)(G) / :19

    9:30am
    Gem B 1+21 PU (15)(P+R) / :10
    Kim M 21-15-5 Th (20)(G+R) / prac
    Des D 1+10 PU of 21 (15)(G+R) / prac
    Matt S 2 rxd / :45
    Kate D 1+17 Th (25)(R) / :16
    Alana L 1+4 Th of 21 (17.5)(G+G) / :04
    Dave R 1+8 Th of 21 (30)(G) / :11
    Toni R 1 (20)(P) / :25

    5pm
    Reid S 1+15 PP (PP/row) / :50
    Julz 1+9 Th of 15 rxd / :30
    Amie H 1+10 Th (25)(P) / :34 (R)
    Deb O 1+19 Th (25)(G) / :27
    Tony J 1+7 Th (30)(R) / :16 (P)
    Beau R 2+3 Th rxd / 1:00
    Aaron C 1+7 PU of 15 rxd / 1:10
    Jackie K 1+10 Th (15)(1/2 Kip) / 1:20
    Luke B 1+8 PU of 21 (30) / :30
    Michael LD 1+10 Th (35)(B) / :29 (B)
    Torro 1+20 Th rxd / :12
    Ruby K 1+21 Th (15)(G) / :40 (P)
    Rach Hos 1+9 Th (20)(P) / 1:40 (P)
    Carla B 21-15-5 PU (20)(G) / 1:02 (G)
    Ricky C 1+4 PU rxd / 1:10
    Zach B 1+15 Th rxd / :42
    Laura B 1+3 Th of 15 (15)(RR) / 1:10 RR Hold
    Neil M 1+11 Th (30)(G) / :20 (R)
    Marie M 1+10 Th (20)(G) / :40 (R)
    Tony W 1+21 Th rxd (42.5) / :47
    Aisling R 1+9 PU (20) / 1:15 (R)
    Tim Will 1+17 PU (2x 12kg KB) / :27
    Glenn W 1+2 Th of 15 rxd / 1:25
    Jamie M 1+12 Th (30)(G) / :30 (R)
    Paul Mur 1+9 Th of 15 rxd / 1:10
    Karen D 1+21 Cal row mod / –

    6pm
    Katie W 1+18 Th (P+Or) / :30
    Dave W 1+10 PU of 15 rxd / 1:25
    Jane R 1+9 PU of 21 (15) / prac
    Danny H 1+5 PU of 21 rxd / 1:10
    John P 21-10 PU (30)(G) / :35 (G)
    Travis G 1+5 PP of 21 (40) / :23
    Caitlin D 1+5 Th of 21 (25)(P+R) / :30 (R x2)
    Erin K 1+5 Th rxd / :45 (RR Hold)
    Stephen P 1+22 FRL (25kg)(Row) / 1:00 (RR Hold)
    Dawn P 1+14 Th (15)(G) / :55 (G)
    Tara O 1+21 Push mod / :45 (G)
    Nick W 1+10 FRL of 10 mod / 1:30 (RR Hold)
    Alan W 1+2 PU (30) / :21 (G)
    Gerry D 1+ 4 PU of 21 rxd / –
    Laura L 1+15 RR mod / 1:30 RR Hold
    Chris L 1+5 Th (15)(G) / 1:00 (G)
    Kieran D 21+9 PU (20)(G+R) / :30 (G+R)
    Dermot G 1+4 PU rxd / :40
    Jannah W 1+9 Th (25)(G+R) / :50 (G+R)
    Ivana D 1 (30 PP)(P+R) / :20 (P+R)
    Rach S 1+1 Th (20) / :32
    Fiona W 21-15-6 RR (25)(RR) / 1:34 (RR Hold)
    Peter S 1+2 PU rxd / –
    Paul W 1+15 PU rxd / :30
    Marni M 1+12 Th (P+R) / :35 (P+R)
    Sharnna W 1+17 Th (20)(P+R) / :45 (P+R)

    Trainers
    Sam 1+20 Th rxd