• Brooke

    6am
    Tennille B 10 (25,KPU) / prac
    James R 13+9PU rxd / 3
    Tim S 15+2SDHP rxd / 6
    Shaw D 17+3SDHP rxd / 3
    Jake M 9+5PU rxd / 3
    Kath G 14+10PU (25,KPU) / 1/2
    Guy L 12+10PU rxd
    Todd K 14+4PU rxd / 5
    Gab M 14 rxd / 6
    Hayley S 6+6PU (25) / 3
    Drew B 10+4PU (30) / 4
    Nick B 19+5PU rxd / 5
    Gina L 14+5SDHP rxd / 8
    Bec S 8+4SDHP rxd / 7 (1/2)
    Ally F 8 (15) / 1/2

    Trainer WOD
    “Annie”
    John 6:55 rxd PB

    5pm
    Tom D 15+5PU rxd / 6
    Colin G 19+5SQ (32KB SQ) / 40 sec L sit
    Hannah C 7+5PU rxd / 1
    Anita S 10+4PU (KPU) / 5 (1/2)
    Chris N 19+7SU rxd / 8
    Ben G 16+5SDHP rxd / 1
    Dougy W 15+2PU rxd / 5 (1/2)
    Ags 16+4SDHP rxd / 8
    Angela S 14 (KPU,24KB) / 4
    Dave P 11 rxd / 4
    Chanel A 15 (16KB,KPU) / 7
    Hayley H 13 (24KB) / 6
    Mark D 12+5SDHP rxd / 5
    Todd B 12 (24KB,KPU) / 4 (1/2)
    Josh B 19+5SDHP rxd / 0 prac
    Brett B 18 rxd / 6
    Josh C 14+5SDHP rxd / 4 (1/2)
    Matt L 13+5SDHP rxd / 6
    Mick L 10 rxd / 15 (1/2)
    Kieran S 16+3SU rxd / 4
    Jessie B 14 (25,KPU) / 4 (1/2)
    Josh Lock 9+5PU (24KB Sumo dead) / 20 PU
    Melita H 9+5PU (20) / 2 (1/2)
    Nadia H 12+5PU (24KB,KPU) / 6 (1/2)
    Toby P 20+5SDHP rxd / 13
    Zach B 14+10PU rxd / 4

    6pm
    Mel C 12+10PU rxd / 3
    Emma H 7+10PU rxd / 3
    Lach C 19+5SDHP rxd / 5 + 20PU
    Majella C 13+2PU (25,5PU) / 1
    Gemma H 12+1PU rxd / 4
    Paul S 12 rxd / 25 PU
    Jacob M 13 rxd / 10 (1/2)
    Troy H 10+7PU rxd / 5
    Chris I 12+9PU rxd / 8
    Bernie F 11+2PU (20,KPU) / prac
    Keagan B 15+5SDHP rxd / 8
    Kat B 12+8PU rxd / 6

  • Kara

    Kara – 20+3SDHP/ 12
    Jason – 20+1SDHP / 7