• Tuesday 04/02/2014

    Every Minute On The Minute for 12 min complete:

    15 Double Unders
    Max Thruster 40kg (30kg)

    Finisher: Max Toes to Bar in 4 min

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  • Brian

    Scaling
    1. 8 Attempts
    2. Thruster Weight
    3. DB Thrusters

    5:30am
    Justin E 50 (1) / 13 rxd
    Grant Ch 45 (1)(30) / 70 SU
    Tim D 52 rxd / 18 rxd
    Cam M 55 (1) / 39 rxd
    Brett H 26 (1) / 26 rxd
    Sam H 60 rxd / 54 rxd
    Bonnie R 31 (25)(1) / 79 SU
    Katie W 51 rxd / 22 rxd
    Rhett G 76 rxd / 43 rxd
    Grace K 78 (1)(20) / 20 rxd
    Tracy K 76 rxd / 41 rxd
    Dave L 50 rxd / 35 rxd
    Kristen B 77 rxd / 34 rxd
    Marni M 50 (1) / 20 rxd
    Jay Star 97 rxd / 60 KTE
    Julian A 101 rxd / 44 rxd
    Todd K 74 rxd / 45 rxd
    Drew B 120 PP / 56 rxd
    James H 25 (Slam Balls) / 45 rxd
    Jake A 58 rxd / 22 rxd
    Emily B 33 (1)(20) / 75 SU
    Lea F 31 (1) / 10 rxd
    Nick E 48 rxd / 35 rxd
    Bec G 65 (1)(25) / 80 SU
    Jake N 56 (1) / 26 rxd
    Kerry W 80 (1)(20) / 87 SU
    Karen D 113 mod / 45 SU
    Kelly H 29 (1) / 2 rxd
    Mitch B 51 rxd / 20 rxd
    Lefty I 108 rxd / 55 rxd

    6:30am
    Daniel J 47 (1)(25) / 6 rxd
    Nicole N 57 (1)(15) / 16 rxd
    Tony C 55 (1) / 12 rxd
    Evan S 47 (1) / 31 rxd
    Louise M 68 (1)(20) / 52 SU
    Mel T 57 (1)(20) / 50 V Up
    Erin B 34 rxd / –
    Jess B 62 rxd / 21 rxd
    Pia C 57 rxd / 37 rxd
    Tina D 105 mod / 3:15 plank
    Dave W 94 rxd / 47 rxd
    John G 41 rxd / 12 rxd
    Tim L 64 rxd / 40 rxd
    Ben G 93 rxd / 34 rxd
    Ali G 38 rxd / 84 SU

    9:30am
    Aimee D 42 (25)(5 Cal AD) / 2:00 Sq Hold
    Kate D 30 (1) / 14 rxd
    Christian T 50 rxd / 24 rxd
    Kym M 32 (1)(8) / 32 SU
    Sandy D 27 (1) / 26 rxd
    Tracy D 46 (1) / 36 rxd
    Gem B 44 (5 Cal AD)(25 PP) / 2:00 Sq Hold
    Laura B 56 rxd / 20 rxd
    Erin S 62 rxd / 50 rxd
    Aaron H 37 (1)(30 FS) / 2:00 plank
    Dave R 30 (1)(30) / 8 rxd
    Courtney M 30 (1)(15) / 40 SU
    Barry D 23 (1)(15) / 51 SU
    Yvonne D 23 (1)(3)(5kg DB) / 72 SU
    Mel B 36 (25) / 38 V Up
    Holly T 46 rxd / 27 rxd
    Georgie M 68 rxd / 21 rxd
    Lisa M 25 (1)(20) / 50 SU

  • Brian

    5pm
    Rohan B 56 (1) / 26 rxd
    Jay Miz 98 rxd / 50 rxd
    Cody D 102 rxd / 42 rxd
    Hannah C 60 (1)(PP) / 31 rxd
    Fred T 84 rxd / 23 rxd
    Tom H 113 rxd / 64 rxd
    Jack H 80 rxd / 51 rxd
    Lang S 51 (30) / 60 V Up
    Maggie S 76 (15 Single)(8) / 28 V Up
    Renae A 39 rxd / 22 rxd
    Liz E 54 (25)(3 Cal) / Sq Hold
    Amie H 44 (1) / 38 rxd
    Jodi D 58 (25) / 69 V Up
    Ryan H 39 (1) / 35 rxd
    Brad M 61 (1) / 24 rxd
    Matt L 87 rxd / 52 rxd
    Matt G 65 (30)(1) / 70 V Up
    Dean H 77 rxd / 41 rxd
    Iain D 53 rxd / 45 rxd
    Declan K 69 rxd / 29 rxd
    Brian M 43 rxd / 33 rxd
    Louie B 92 rxd / 62 rxd
    Nick H 72 rxd / 52 rxd
    Fiona W 36 rxd / 66 V Up
    Glenn W 65 rxd / 55 rxd
    Jackie K 64 (25 FS)(1) / 62 V Up
    Kelly W 41 (25) / 67 V Up
    Champ 102 rxd / 42 rxd
    Adam N 115 rxd / 57 rxd

    6pm
    Mark G 42 (1) / 60 rxd
    Gerry D 93 (1) / 45 rxd
    Conor H 116 (PP) / 1:40 plank
    Trev C 70 rxd / 24 rxd
    Tony W 72 (1) / 76 rxd
    Simon B 81 rxd / 44 rxd
    Nicole M 50 rxd / 6 rxd
    Helen A 50 (25)(1) / 93 SU
    Stephen R 50 rxd / 46 rxd
    Wade G 105 Cal AD mod / 2:00 plank
    Gaz B 60 (1) / 45 rxd
    Zach B 37 rxd / 101 V Up
    Jon A 80 (30) / 23 rxd
    Lydia G 55 rxd / 32 rxd
    Danny H 65 rxd / 35 rxd
    Chelsea L 78 (25 FS) / 30 rxd
    Ivana D 53 (30 FS)(1) / 101 SU
    Sarah D 43 (25 FS)(1) / 101 SU
    Caitlin C 39 rxd / 15 rxd
    Amy C 65 (20)(1) / 23 V Up + 30 SU
    Lindsay G 62 rxd / 37 rxd
    Jane R 126 Push UP (5 Cal AD) / 2:30 Active Bar hang
    Jannah W 33 (22.5) / 2:13 (15kg plate hold)
    Christian D 51 (25kg Goblet Sq)(1) / 51 V Up
    Rachael H 62 (25) / 25 V Up
    Aisling R 40 (1) / 13 rxd
    Keagan B 83 rxd / 45 rxd
    Jason D 91 rxd / 44 rxd
    Craig C 103 rxd / 15 rxd + ? V Up
    Colin M 78 rxd / 61 rxd
    Reid S 51 rxd / 24 rxd