• jase

    i love it!

  • Brian

    Scaling options:
    (1) Shoulder Taps
    (2) Regular pull ups
    (3) Band pull ups
    (4) 15 double under attempts

    6am
    Stuart B 5+7PU (1,2)
    Ali M 4+11PU (3G-P, 30 att)
    Kara M 9+1PU mod
    Jason W 6+1WC rxd
    Jamie C 4+6PU (1,3G,4)
    Gina L 5 (3P,4)
    Nikita K 6+9ST (1,3B)
    Glen B 2+14DU (2,4)
    Jake M 6+12PU (1,3B)
    Majella C 5+3PU (1,3G,4)
    Lach C 5+10DU rxd
    Kat C 5 (3Orange)
    Nick B 3+3WC (4)

  • hi

  • Brooke

    5pm
    Tracey W 6+4PU (1,3B,4)
    Chris N 3+7DU rxd
    Luke C 8+2WC mod
    Blake S 3+22DU (1,3P)
    John B 4+12PU rxd
    Brian E 6+6WC rxd
    Aaron B 6+4WC rxd
    Hayley H 4+4WC (3G)
    Mark D 2+6WC (3P)
    Mel B 5+11DU (1,3G)
    Zach B 3+3PU (2,4)
    Colin G 5 rxd
    Tim S 4+12PU (2)

    6pm
    Ben P 6 rxd
    Jason M 5+2WC rxd
    Keagan B 3+4WC (3Orange,4)
    Craig C 4+6WC (2)
    Gab M 4 scaled
    Melita H 3+12ST (1,3G)
    Bec S 4+15DU (1,3B)
    Jaymie K 6+12ST (1,3B)
    Simmo 4+6WC (3P,4)
    Emma H 3+3WC (3WC’s,3G)
    Glenn W 4+12PU (4)
    Chris I 3+6PU (3G)
    Dave A 4+1WC mod
    Bernie F 4+1PU (1,3B,4)

  • kcqnwdspttgjuspbs, kgiihltift