• Tom

    Scaling
    1. 1/2 Rope Climb
    2. Rope Pulls x2
    3. Knee Raises
    4. V Ups
    5. Sit Ups
    6. OH Weight
    5:30am
    Shaun D 4+3 T2B rxd
    Angela M 4+13 T2B rxd
    Carla B 5+7 (1)(3)
    Beth N 5+2 KB (1)(3)
    Brenton N 4 rxd
    Stephen P 3+100m (3)
    Dawn P 3+150m (4) 1st Full RC!!!
    Andy O 3+5 T2B (1)
    Anastasia A 4+1 RC (2)(3)
    Aleisha H 3+1 RC (3)
    Ben L 4+50m (1)(3)
    Kristen B 4+152m rxd
    Driaan C 4+125m rxd
    Jarrod Y 4+4 T2B rxd
    Hannah H 4+12 T2 Rings
    Bec G 3+50m rxd
    Jake N 4+153m rxd
    Peter H 4 rxd
    6:30am
    Ali G 6+1 1/2 RC (1)(Box-KR)(FC)
    Travis G 4+3 T2B rxd
    Kristine C 5+100m (4)
    Grant Ch 3+15 V (4)
    Nicole M 3+15 T2B rxd
    Lefty I 6+15 T2B rxd
    Kim M 5 (KR)(2)
    Jackie K 4+1 RC (3)
    John G 3+8 T2B rxd
    Tom K 5+60m rxd
    Haydn R 4 rxd
    Jay Star 5+100m rxd
    Sarah P 3+15m (T2B mod)
    Michael LD 3 (1)(3)
    Karen D 4+120m sled mod
    9:30am
    Tara O 4 (GHD SU)
    Des D 4 rxd
    Trev C 7+15 Hollow rocks mod
    Kim M 3+50m (1)(3)
    Gerry D 5+11 T2B rxd
    Kathryn P 3+2 T2B rxd
    Alex S 4+15 T2B rxd
    Rach S 5+8 KR (3)
    Mariana C 3+100m rxd
    5pm
    Travis H 5+100m rxd
    Ebony F 4+100m rxd
    Ruby K 4+200m (3)
    Amie H 4+8 T2B rxd
    Deb O 4 rxd
    Tony J 3+190m rxd
    Colin M 6+1 T2B rxd
    Erin K 4+3 T2B rxd
    Brendan P 5 rxd
    Robbie M 4+15 V (4)
    Elesea M 4 rxd
    Katie W 3+15 T2B rxd
    6pm
    Reid S 5 rxd
    Matt S 7+4 T2B rxd
    Megan L 5 (1)(4)
    Danny H 3+15 T2B mod
    Caroline K 4+5m (3)
    Melita H 5+1 RC mod
    Jane R 3+80m rxd
    Kelsie M 5+15 plank walk mod
    Lydia G 4+2 T2B rxd
    Jamie M 4+5 T2B rxd