• Brian

    5:30am
    Justin E 50-60 / 32 (8)
    Dave L 70-75 / 35 (8)
    Trav C 60-75 / 45 (8)
    Tom F 70-77.5 / 31
    Hayley S 25-37.5 / 34
    Katie W 35-45 PB! / 19 PB!
    Jarrod Y 50 across / 35 (8)
    Aleisha H 25-42.5 / 25
    Simon T 50-60 / 31 (5)
    Rachael H 25-32.5 / 61 JL
    Tracy K 40-60 / 28
    Kristen B 50-60 / 26 (5)
    Lyndsey T 40-45 / 17 (8)
    Katie D 40-47.5 / 20
    Mitch B 25 across / 1:40 Wall Sit hold
    Britney T 25-40 / 19

    6:30am
    Pedr O 60-70 / 30 (5)
    Adam N 80-97.5 / 35 (8)
    Sarah V 15-32.5 / 71 JL
    Vicky H 15-25 / 51 JL
    Ivana D 35-45 PJ / 20
    Tim L 70-80 / 38 (8)
    Kim W 15-32.5 / 37
    John G 60-70 (Clean Pull) / 25 KB Clean & Press
    Mat Se 50-60 / 30
    Warwick F 60-65 / 22 (8)
    Tanya R 35-45 mod /prac

    9:30am
    John H 40-60 / 32
    Matt S 70-85 / 42 (8)
    Linda R 15-20 / 75 Lunges
    Jayden B 30-35 / 32
    Lindsay G 60-80 / 27 (15)
    Erin S 40-47.5 / 41 (5)

  • Brian

    5pm
    Sam H 60-70 / 21 (10)
    Hannah C 45-60 / 7
    Cody D 100 across / 20 (24)
    Dave W 65-80 / 31 (10)
    Shanna F 35-45 / 76 JL
    Kate D 40-50 / 75 JL
    Laura B 40-42.5 / 32
    Zach B 80-100 / 25 (32)
    Keagan B 60-80 / 26 (20)
    Wade G 80-92.5 / 32
    Peter S 60-65 / 40
    Paul Mur 60-85 / 33
    Jake D 60-80 / 45 (10)
    Amie H 35-45 / 21
    Christian C 80-92.5 / 17 (20)
    Belinda D 25-30 / –

    6pm
    Danielle M 40-52.5 / 27
    Nicole M 47.5-60 / 8
    Erin V 25-35 / JL prac
    James H 60 across / 21 (16)
    Jess N 25-42.5 / 20
    Jodi D 40-55 (1st Pull prac) / 23 (16)
    Olivia D 20-27.5 / 44
    Sandy D 35-47.5 / 12
    Nick H 70-85 / 20
    Ricky C 70-85 / 36
    Marni M 35-45 (HPC) / 41
    Chris M 40-75 / 43
    Paul W 65-77.5 / 23 (10)
    Danny H 65-80 / 24 (10)
    Stephen R 45-62.5 / 29 (12)
    Jon A 50-62.5 / 29 (16)
    Gerry D 50-65 / 44 JL

  • Brian

    Trainers

    Lefty 90-110
    Tom 80-95