• matt h

    4.15,4.36, 4.46 dont do it on a full stomach.

  • kathy

    Missed the best Wod today at Northside with Michael finishing his assignment, was 50 double unders and 400m run. Tomorrow is Snatch 🙂
    I knew it of all the workouts!!!!

  • Jaymie K

    Ok so after three sessions in a row this week my body was calling
    for a break. So today was my “rest” day. . . No excuses tomorrow!!