• Steve M

    amundson is the man…… watch him in Sealfit…… awesome stuff!

  • Brooke

    6am
    Jamie C c/o 4+20SU (SU) / 1:10
    Ags 20:07 rxd / :52
    Chanel A c/o 4+15KTE rxd / :33 (free standing!)
    Stuart B 23:42 rxd / :45 (push up)
    Kath G c/o 4+20SU (SU) / :03
    Jake M c/o 4+3KTE (20″) / :37
    Tennille B c/o 4+100m (SU)
    Todd K 21:25 rxd / 1:07
    Tim S 4+5KTE rxd / 1:17
    Drew B 4+5KTE (20″) / 1:59
    Tika S c/o 4+15BJ (SU) / :20
    Nicki D c/o 3+15SU (16″,SU) / :04+:37
    John B 18:57 rxd / 1:21
    Lach C 18:04 rxd / :08+:49
    Majella C 24:48 (SU) / :28

  • Brooke

    5pm
    Mark D 24:05 (SU) / :37
    Hayley H 22:45 (SU) / :42
    Chris N 19:05 rxd / :37
    Tom D 22:50 rxd / :47 PU
    Colin G 24:15 mod / 1:18
    Gemma H 24:20 (24″,SU) / 1:10
    Steve L 24:08 rxd / prac
    Mel B c/o 4+20SU / :45 PU
    Toby P 20:12 rxd / 2:12
    Michael J 21:53 (20″,SU) / prac
    Ben G 20:55 (SU) / :36 PU
    Liam W 22:08 (SU) / 1:05 PU
    Brett H c/o 4+100m (SU) / prac
    Sam H 19:33 (20″) / 1:19
    Shane E 22:31 (su,20″) / :42
    Gab M 23:29 rxd / 2:00
    Luke C 20:23 rxd / 1:00
    Jessie B 23:52 (SU) / :50
    Zach B c/o 4+12KTE rxd / 1:09
    Laura B 4+30SU / :38

    6pm
    Mike D 24:10 mod / :36P
    Craig C 19:12 rxd / :59
    Jaymie K 24:59 (SU) / :44
    Garrett B c/o 4+10SU / 2:59
    Shaw D 22:45 rxd / 1:00
    Hannah C c/o 4 mod / 1:20
    Kathy C 20:38 (SU) / 1:14
    Emma H c/o 4+26SU / 1:23
    Bec S c/o 4+100m / :57
    Dave A 23:12 rxd / :53
    Kat B c/o 4+2KTE rxd+ / 2:06