• Thursday 17/05/2012

    5 Rounds For Time:

    400m Run
    30 Jumping Lunges

    *DUE TO THE REGIONAL COMPETITION THIS WEEKEND, WE WILL BE CLOSED FOR ALL SESSIONS ON THURSDAY 17/05/2012 UNTIL SUNDAY 20/05/2012. SESSIONS WILL RETURN BACK TO NORMAL ON MONDAY 21/05/2012. WE WILL POST A WOD EACH DAY FOR YOU TO DO AT HOME

  • Bec

    18:21 rxd ouchie

  • Reedi

    10:47… Cramp much?

  • Tommy f

    17:47