• Thursday 10/12/2015

    YOU CAN STILL RSVP FOR THE CHRISTMAS PARTY! Email brooke@crossfitroar.com. Don’t forget to pay if you’ve already RSVP’d!

    For Time:

    50-40-30-20-10

    • Double Under (VO is Unbroken)
    • Wallball Shot 20lbs (14lbs)

    Finisher:

    • Max Partner Under and Over in 4 min

  • Brooke Bucholtz

    Thursday scores