• Thursday 05/11/2015

    PLEASE NOTE, THERE WILL BE ONLY ONE SATURDAY CLASS THIS WEEK – AT 7AM.

    “15.1”

    AMRAP in 9 min of:

    • 15 Toes to Bar
    • 10 Deadlifts 52.5kg (35kg)
    • 5 Power Snatch 52.5kg (35kg)

    “15.1a”

    6 min to find:

    • 1 RM Clean & Jerk