• Tom

    Scaling
    1. Box Height
    2. KB Height
    3. KB Weight
    4 Tuck Crunches
    5. Sit Ups
    7am
    T1 = 110
    T2 = 124
    T3 = 108
    T4 = 134
    T5 = 124
    T6 = 110
    T7 (AD) = 121
    Tim D 2+13 V (24″) / 2
    Brenton N 3+12 BJ rxd / 6
    Beth N 3+13 BJ (20″) / 6
    Grace K 4 (24kg)(2) / 2
    Jenna K 2+18 T2B mod / 3
    Hannah H 3+8 KB (24)(2) / 3
    Peter H 3 rxd / 1
    Tony J 3+18 KB mod / –
    Travis G 3+16 KB rxd / 2
    Toni R 3+7 BJ rxd / 6
    Dawn P 3+10 KB (12)(20″) / 5
    Stephen P 2+20 BJ (24″) / 5
    Paul W 3+17 BJ rxd / 2
    Ruby K 3+16 BJ (20″)(WB)(5) / 7
    Dermot G 3+12 BJ rxd /6
    Dave W 4+19 BJ rxd / –
    Katie W 3+1 V rxd / –
    Jodi D 2+15 V mod / 3
    Kristen 3+9 KB (24)(4) / 4
    Tara O 3+9 V (20″) / 2
    Deb O 3+13 BJ (24)(2) / 4
    Amie H 3+14 BJ rxd / 1
    James H 2+7 BJ rxd / 6
    Jackie K 3+10 BJ (12) / 7
    Lyndsey T 3+5 KB rxd+ / 3
    Justin E 3 rxd / 5
    Rach S 3+8 V (SB) / 6
    Mark Ga 2+11 KB rxd / 4
    Kyle W 2+8 KB rxd / 4
    Karen D 3+15 BJ (2)12) / 7
    Kristine C 1+10 V mod / 7
    Driaan C 3+5 BJ rxd / 1
    8am
    T1 (AD) = 160
    T2 = 113
    T3 = 119
    T4 = 110
    T5 = 112
    T6 = 124
    Liz E 3+7 BJ rxd / 2
    Kelsie M 2+2 KR mod / 1
    Lewis W 3+15 BJ rxd / 2
    John G 3+1 BJ mod / 1
    Haydn R 3+3 KB rxd / 2
    Rach Hos 3+6 BJ rxd / 6
    Danny H 3+17 B mod / 1
    Han C 3+1 KB rxd / 5
    Lydia G 2+15 BJ rxd / 5
    Tim L 2+9 V mod / 6
    Grant Ch 3+17 BJ (2) / 3
    Chris E 2+17 V rxd / 3
    Jay Star 3+19 KB rxd+ (32kg) / 1
    Bec G 3+8 V rxd / 6
    Jake N 3+2 KB rxd / 6
    Mitch B 3+7 BJ rxd / 2
    Marie M 2+4 V (20″)(12) / 2
    Ivana D 2+15 KB (12)(20″) / 2
    Kim M 3+15 SDHP (20″) / 6
    Aisling R 4 rxd
    Georgie M 3+16 BJ (20″)(5) / 1
    Colin M 4+6 BJ rxd / 4
    Sarah P 3+6 V rxd / 3
    Tim Will 3+4 V rxd / 3
    Travis H 4 rxd
    Elesea M 3+1 KB rxd
    Megan L 2+14 V (12)(16″) / 4
    Aaron C 3+17 KB rxd / –
    Rhett G 3+3 BJ rxd / 3
    Ricky C 4+7 KB (20″) / 6