• Saturday 30/04/2016

    0:00- 7:00 min:

    • 1Km Run

    7:00-14:00 min:

    • 6 min AMRAP of: 15 Toes to Bar, 15 Box Jump 24” (20”) (No Rebound)

    14:00-21:00 min:

    • 1Km Run

    21:00-28:00 min:

    • 6 min AMRAP of: 50 Plate Burpee, Max Wallball Shots 20lbs (14lbs)

  • Brooke Bucholtz

    Saturday scores