• Brian

    Scaling
    1. Kick out Burpees

    7am
    Warwick F 20:24 rxd
    Julian A 14:57 rxd
    Travis H 17:01 rxd
    Ricky C 13:30 rxd
    David W 13:56 rxd
    Katie W 16:56 (1)
    Aimee D 16:02 (1)
    Deb O 20:49 rxd
    Tracy B 19:20 rxd
    Mitch B 18:40 rxd
    Kelly H 20:55 (1)
    Kristie K 17:20 (1)
    Conor H 18:57 rxd+ (10kg Vest)
    Amie H 18:16 (1)
    Helen A 17:00 (1)
    Kara R 14:43 (1)
    Melita H 17:08 rxd
    Cam M 18:50 rxd
    Sandy D 16:59 (1)
    Ali M 15:29 (1) row
    Caitlin M 17:48 (1)
    Nick H 17:54 rxd
    Louie B 15:03 rxd
    Anita R 16:06 (1)
    Amelia G 14:58 (1)
    Dina T 18:28 (1)
    Jordi T 14:44 (1)
    Nick T 13:31 (1)
    Tara O 20:51 (1)
    Tracy D 18:54 rxd
    Preet J 19:02 rxd
    Steve C 12:34 (1)
    Mark G 14:07 row
    Todd K 15:25 rxd
    Rachelle P 15:35 (1)
    Drew B 14:40 rxd
    Laura B 21:08 rxd
    Zach B 14:57 rxd
    Lefty I 13:51 rxd
    Ben P 16:58 rxd

    8am
    Kristen B 17:13 row
    Jess B 19:58 rxd
    Rachael H 16:05 (1)
    Caitlin C 15:31 (1)
    Jay Miz 15:42 rxd
    Matt S 15:54 rxd
    Georgie M 16:18 (1)
    Michael Sul 15:28 rxd
    Amir S 19:54 rxd
    Tennille H 16:11 (1)
    Alan P 15:38 rxd

  • Brian

    Trainers

    Tom
    AMRAP in 7 mins of Burpees
    105

    Rest
    AMRAP in 3 mins of Burpees
    48

    Rest
    AMRAP in 1 min of Burpees
    20