• Brian

    Scaling
    1. Knee Burpee
    2. Kick Out Burpee
    3. Sit Ups

    7am
    Nick I 12:59 rxd / 1:10
    Jenna K 9:00 (2) / 2:00 (P)
    Colin M 8:31 rxd / 1:34
    Kate D c/o 89 / :28
    Dave W 6:42 rxd / 1:51
    Ricky C 9:29 rxd / 1:03
    John G 9:57 (HRPU) / :46
    Lyndsey T 9:57 rxd / 1:30
    Tracy K 10:49 rxd / :51
    Amie H c/o 67 / :48 (R)
    Hayley S 8:58 (2) / :34 (G)
    Paul W 10:45 rxd / :50
    Olivia D 7:33 (2) / :33 (P)
    Sandy D 12:40 (1/2 Knees) / :36
    Mitch B 10:46 mod / :45 (P)
    Chelsea L c/o 79 (3) / 1:10 (RR)
    Justin E 9:57 rxd / 1:14
    Glenn W 7:58 rxd / 1:30
    Julian A 7:59 rxd / 1:14
    Vicky H c/o 82 (2)(3) / 1:10 (G)
    Tara O 14:59 rxd / :41
    Karen D 10:31 (1/2 KO) / 2:40 (RR)
    Tammie S 8:33 rxd / 1:35
    Marni M 11:46 mod / :30
    Jodi D 7:47 mod / –

    8am
    Danny H 10:24 rxd / 1:25
    Stephen R 9:52 rxd / 1:18
    Fred T 10:59 rxd / :55
    Tim L 8:50 rxd / :55
    Nick H 8:43 rxd / 1:30
    Cobie F 12:46 (3) / :55
    Toni R 15:07 (2)(3) / :55 (P)
    Travis G 13:36 rxd / :36
    Erin B 15:20 rxd / :50 (P)
    Peter L c/o 75 (2)(3) / :10
    Catherine L c/o 45 (2)(3) / :30 (B)
    Gerry D 11:50 (3) / :30
    Jess N 10:29 (2)(3) / 1:05 (B)
    Ali G 9:58 mod / 1:30 Push up hold