• Saturday 25/08/2012

    THERE WILL BE NO CLASS ON TODAY

    For Reps and Meters:
    Tabata Burpees
    Rest 1min
    Tabata Running
    Rest 1min
    Tabata Burpees

    PLEASE NOTE WE WILL BE CLOSED THIS SATURDAY THE 25/08/2012 FOR THE AGAIN FASTER ALL STAR TEAM SERIES HELD THIS WEEKEND ON THE SUNSHINE COAST. WE HAVE 4 TEAMS COMPETING SO LETS ALL GET INVOLVED AND SUPPORT THESE GUYS!! GOOD LUCK TO ALL COMPETITORS!!