• Brian

    Scaling
    1. WB weight
    2. DB Thrusters
    3. Snatch weight
    4. PS to OHS

    7am
    Grant Ch 6 (30) / :30 (25kg plate)
    Justin E 15 (35) / :5 rxd
    Marni M 3 (25) / :2 rxd
    Katie W 7 (25) / prac
    Champ 9 rxd / :12 rxd
    Pia C 1 (40) / :3 rxd
    Tracy D 10 (32.5) / :3 rxd
    Tina D 3 (27.5)(12lbs) / :3 rxd
    Kelly H 92 WB / :2 rxd
    Andrew 16 (40) / :16 wall
    Nathan W 9 (40) / :20 wall
    Katie D 2 (37.5) / :5 rxd
    Grace K 16 (8)(8lbs) / :15 rxd
    Don 10 (40) / prac

    8am
    Ben G 13 rxd / :.1
    Sam H 7 (50) / :15 rxd
    Brett H 9 (60kg clean) / :2 rxd
    Trev C 10 (50) / :3 rxd
    Nicole M 10 (25) / prac
    Peter S 16 (40) / 1:00 hollow
    Matt S 13 (60) / :2
    Aisling R 8 (25)(8lbs) / :4 rxd
    Drew B 21 (50 PS)(KB) / prac
    Kate B 1 (8)(8lbs) / prac
    Gerry D 12 (40)(4) / prac
    Lang S 13 (40) / :4 rxd
    Stephen R 7 (40) / :30 wall
    Iain D 12 (50) / :3 rxd
    Fiona W 10 (20)(12lbs) / :20 wall
    Cobie 7 (25)(12lbs) / :20 wall
    Jon A 7 (35)(4) / :20 wall
    Christian C 11 (80kg clean) / prac