• Tom

    Scaling
    1. KB Weight
    2. KB Height
    3. Knee Burpee
    4. Kick Out Burpee
    7am
    Deb O 14 (24)(2)
    Kristen 10 mod
    Alexandria S 13+7 KB (8)(2)(3)
    Liam A 16+2 KB rxd
    Andy O 10 (16)
    Paul W 17+10 KB rxd + (32)
    Rod M 10 (16)
    Dawn P 10+3 burp (16kg SDHP) row
    Grace K 13+13 KB (24)(2)
    Pip M 14 (24)(2)
    Hannah H 13+13 KB (24)(2)
    Brenton N 13 rxd
    Beth N 13 rxd
    Torro 10 mod
    Liam G 10+10 KB (16)
    Tony J 14+5 KB (16) row
    Haydn R 15 (16)
    Joran D 15 (16)
    Dave W 17+10 KB rxd+ (32)
    Katie W 12 rxd
    Jodi D 9+2 burp (16kg SDHP)
    Angela M 14 (2)
    Aleisha H 9+2 burp rxd
    Carla B 12+3 burp (16)(2)(3)
    Jackie K 12+5 burp (2)(3)
    Kristine C 14 (2)
    Tara O 12+3 burp mod
    Karen D 12+5 burp (2)
    Steve C 15+1 burp (2)
    Ben W 10+10 KB rxd
    Rhett G 15+11 KB rxd
    Julz 15+11 KB rxd
    Chris M 15+1 burp (32)(2)
    Aaron C 16+12 KB rxd
    Rach Hos 13+7 KB rxd
    John G 14+5 KB (16kg SDHP)(AD)
    Marni M 12 rxd
    Stephen P 10+3 burp (16) row
    8am
    Danny H 14+1 KB mod
    Matt S 12 (20kg DB Thr)
    Ricky C 12 rxd+ (32)
    Grant Ch 15 (12)(2)(4)
    Tray M 15+1 burp rxd
    Luke B 15+1 burp rxd
    Luke R 15 rxd
    Tracy K 12+12 KB mod
    Ross S 12+15 KB rxd
    Mitch B 12+12 KB rxd
    Travis G 10+15 KB rxd
    Peter M 14+1 KB rxd
    Anastasia A 12 (3)
    Jess B 12 row
    Jake N 12+3 KB rxd
    Nicole M 10+3 KB rxd+ (24)
    Mark Ga 10+1 burp rxd
    Tim Will 10+14 KB rxd
    Sarah W 13+3 KB (12)(3)
    Melita H 10+4 burp rxd
    Bec G 12+3 KB rxd
    Jane R 10+4 burp mod
    Alan W 10+14 KB rxd
    Kyle W 10+1 burp rxd
    Sarah P 13+3 KB rxd
    Kristel 10+3 KB rxd+ (24)
    Brian M 12+15 KB (32)(2)