• Brian

    Scaling
    1. KB Weight
    2. KB Height
    3. KO Burpee

    7am
    Brendan N 76 rxd / 2:30
    Ashleigh D 65 (12)(3) / :35
    Cristina B 71 (12)(3) / prac
    Jay Star 77 rxd+ (32) / 2:40
    Nick I 38 rxd / 2:15
    Justin E 73 (16) / 2:00
    Warwick F 57 (16) / 1:43
    Tracy D 65 rxd / 2:40
    Louise M 101 (12)(3) / 2:30
    Tracy K 71 rxd / 2:10
    Grace K 98 (12)(2)(3) / 2:00
    Bron S 83 rxd / 1:38
    Amie H 43 (2) / 2:26
    Liz E 55 (Push Up) / 2:00 Sq Hold
    Jodi D 47 (2) / 2:15
    Katie W 43 rxd / 2:00
    Helen A 37 rxd / 1:30
    Jaymie K 75 (2) / 1:41
    Marni M 38 rxd / 2:17
    Jess B 71 rxd / 2:05
    Nick H 90 rxd / 2:45
    Champ 101 rxd / 2:35
    Pia C 80 rxd / 2:55
    Drew B 55 rxd / :30
    Lyndsey T 67 rxd / 2:25
    Caitlin C 45 rxd / 2:15
    Sophie K 42 (12) / :50

    8am
    Amelia G 47 rxd / 2:20
    Erin B 31 rxd / 2:05
    Lydia G 42 rxd / 1:30
    Laura B 63 rxd / 2:35
    Gerry D 43 rxd+ (32) / 2:15
    Trev C 43 rxd / 2:13
    Nicole M 30 rxd / 2:15
    Jon A 71 (16) / 1:40
    Amy C 65 (12)(2)(3) / 1:40
    Jay Miz 96 rxd / 2:00
    Chelsea L 39 (12) / 2:20
    Jane R 68 (2) / :40
    Adam N 77 rxd+ (32) / 2:12
    Rachael H 32 (2) / 1:30
    Danny H 92 rxd / 3:20
    Christian C 62 (32)(2) / 2:20
    Melita H 82 (2) / prac
    Glenn W 106 rxd / 2:00
    Brett H 47 (16) / 2:37
    Sam H 58 rxd / 2:40
    Hannah C 42 rxd / 1:12
    Stephen R 69 rxd / 2:10
    Julian A 58 rxd+ (32) / 1:55

  • Brian

    Trainers

    Todays
    John = 84 rxd

    Open WOD 13.1
    Lefty = 150
    Tom = 151