• Brian

    Scaling
    1. V Ups
    2. Sit Ups x 2
    3. Box Height

    7am
    Cam M 18:16 / 3+2 T2B rxd / 2.3
    Kristie K 16:18 / 5+5 BJ / 1.65
    Tracy K 18:05 / 2 rxd / 2.15
    Lyndsey T 17:11 / 4+1 BJ rxd / 2.1
    Dermot G 14:04 / 6+2 T2B rxd / 2.1
    Tony J 16:22 / 5+6 SB (1)(SB) / –
    Tara O 16:05 / 4+3 BJ (1)
    Tina D 16:26 (4km AD)/ 4+2 T2B / –
    Tracy D 16:35 / 5+1 BJ / –
    Stacey B 15:02 (1km Run, 2km Row)/ 5 (1) / 2.1
    Marni M 18:33 / 2+10 BJ (12kg PP) / 1.75
    Matt D 14:02 / 5+9 T2B rxd / 2.55
    Marieke V 20:04 / 3+2 V (1) / 1.7
    Aleisha H 17:40 / 3+7 T2B (3 T2B + 6 SU) / 1.9
    Cobie F 14:47 / 4+7 T2B rxd / 1.75
    Justin E 12:32 / 4+6 T2B rxd / 2.25
    Katie D 19:00 / 4+2 V (1) / 1.9

    8am
    Grant Ch 18:10 / 3+7 BJ (2) / 2.3
    Tim L 14:48 / 5+5 BJ rxd / 2.1
    Danny H 12:57 / 7+4 T2B rxd / 2.25
    James H 12:22 / 8+4 V mod / 20 WB
    Katie W 18:40 / 2+6 T2B rxd / 1.8
    Dave W 14:04 / 7+10 BJ rxd / 2.5
    Nick H 13:36 / 9+3 T2B rxd / 2.55
    Jess B 15:44 / 3+3 T2B rxd / 2.1
    Brian M 13:41 / 5+5 T2B rxd / 2.85
    Fiona W 14:18 / 7+ 1 BJ (1)/ 1.95
    Toni R 20:02 / 2+5 SU (2) / 1.6
    Travis G 16:15 / 2+9 T2B rxd / 2.3
    Elyse R 17:56 / 3+1 BJ (5 T2B + 4 V) / 1.85
    Jane R 15:42 (4km AD)/ 5+11 BJ (1)/ 10 WB
    Amy C 18:25 / 4+2 SU (2) / 1.6
    Jon A 14:52 / 3+9 T2B rxd+ (30″) / 2.5
    Stephen R 14:13 / 6+6 T2B rxd / 2.25
    Gerry D 12:11 row / 7+8 T2B rxd / 1.7