• Brian

    Scaling
    1. Band Pull Ups

    7am
    Sandy D 19:05 (G) / 1:10 (H)
    Dina T 16:40 (Sq+Push+Row) / 1:30 (L-sit)
    Jackie K 17:23 (P) / 1:50 (H)
    Tim L 13:27 rxd / 1:30 (H)
    Jess B 16:09 (P) / 1:00 (H)
    Brendan B 17:08 (P) / 1:20 (H)
    Erin Sm 20:14 (B) / :28 (H)
    Cam M 19:49 rxd / :31 rxd
    Kelly H 19:49 (B) / 1:04 (H)
    Amie H 20:39 (G) / 1:30 (H)
    Kristen B 18:43 (Push+Row) / 1:23 (H)
    Freyr P 19:10 (G+R) / 1:10 (H)
    Glen S 18:16 (R) / 1:20 (H)
    Zach B 14:52 rxd / 2:00 (H)
    Karen D 19:09 (G) / 1:25 (H)
    Steve C 15:10 rxd / 1:45 (H)
    Warwick F 19:56 (G) / 1:32 (H)
    Chanel A 18:54 rxd / :30
    Caitlin M 17:50 (G+R) / :40 (H)
    Ben Hi 18:20 rxd / 1:38 (H)

    8am
    Jay Miz 19:53 rxd+ (10kg Vest) / :20 (H)
    Colin G 14:23 mod / 1:00 rxd
    Ben G 14:40 rxd / 1:48 (H)
    Mark G 13:57 rxd / :40 (H)
    Kath G 19:50 (G) / 1:15 (H)
    Simon N 14:14 (50 DL) / 1:32 (H)
    Tom F 19:59 (G) / –
    Rick C 16:30 (100 DL) / 1:26 (L-Sit)
    Marcus F 19:30 rxd / 1:30 (H)
    Terry S 22:24 (G+B) / :40 (H)
    Gerry D 17:35 rxd+ (10kg Vest) / 1:30 (H)
    Anita S 20:11 (G) / 1:36 (H)
    Ash H 19:31 (G) / 1:15 (H)
    Dan R 14:45 rxd / 1:10 (H)
    Glenn W 15:35 mod / :40 rxd
    Jo H 17:27 (R) / :50 (H)
    Leah W 20:05 (G) / 1:00 (H)
    Erin S 15:35 rxd / 1:55 (H)
    Iain D 16:01 rxd / :20 rxd