• Sam

    Scaling –
    1) Box Height
    2) Thruster Weight
    3) Knee Burpees
    4) Kick Out Burpees

    7am
    Tim D 4+2 BJ rxd / 63 cal Row
    Tiff B 5+5 Thr (8kg) (Box) (4 plates) (4) / ?
    Matt L 6+1 Thr rxd / 990m
    Tara O 5+4 HPC/PP MOD / 875m
    Beth N 5+12 BJ rxd / 900m
    Brenton N 6+5 BJ rxd / 1100m
    Marni M 4+5 Thr MOD / 1.21km (AD)
    Drew B 5+2 Thr rxd / ?
    Liam G 4+12 BJ (40) / 850m
    Chris M 6+12 BJ (FS @ 50kg) / 1000m
    Rhod M 5+2 Thr rxd / 1100m
    Anastasia A DNF
    Tracey G 4+5 BJ (20) (3) / 860m
    Aaron C 7+5 BJ rxd / 1354m (Row)
    Rach Hos 5+5 BJ (25) / 955m
    Marika Z 3+4 BJ (15) (3) / 800m
    Danny H 7+4 BJ rxd / 1321m (Row)
    Sarah P 5+4 BJ MOD / 600m
    Tim W 6+2 BJ (DB @ 15kg) / 1025m
    Travis H 7+12 BJ / 890m
    Jenna K 5+2 MOD / –
    Christian C 5+5 Thr rxd / 900m
    Paul W 6+2 BJ rxd / 800m

    8am
    Bec N 5+2 BJ rxd / 825m
    Jake N 6+3 BJ rxd / 825m
    Trev C 6+1 BJ (DB Thr) (4) / 800m
    John P 3+8 BJ (35) (3) / 580m
    Nicole M 5+3 Burp rxd / 700m
    Alan W 5+1 Thr rxd / 1450m
    Jess W 6+5 BJ rxd / 900m
    Taylor J 5+4 Burp rxd / 625m
    Gillian D 6+3 BJ rxd / 860m
    Kym M 6 (25) (Step Ups) / 55 cal (AD)
    Alana L 4+8 BJ (25) (3) / 740m
    Kim M 5 (25) (3) / 750m
    Ryan P 4+4 Burp rxd / 600m
    Kathryn P 4+2 Thr (25) / 600m
    John G 5+8 BJ rxd / 1278m (Row)
    Grant C 4+3 Thr (40) / 690m
    Travis G 6+12 BJ rxd / 950m
    Chris E 5+5 Thr (40) / 850m
    Liz E 5+2 Prowler Laps MOD / –
    Owen D 5 rxd / 1350m (Row)
    Jamie M 5+2 Thr (30) / 1000m
    Nick I 6+2 cal row MOD / 650m
    Melita H 5+2 Thr rxd / 690m
    Nick F 5+1 Burp rxd / 650m
    Korie W 6+4 Thr rxd / 975m