5 rounds for time of:
10 Burpee box jumps 24?
10 Sumo Deadlift High Pull 42kg (30kg)
10 Thrusters 42kg (30kg)?
1 minute Rest
This WOD is being run around the world today in memory of Australian Commando SGT Brett Wood and to help raise money for the families of fallen Commandos. We will have an envelope at the front counter tomorrow if you would like to donate any amount to the Commando Welfare Trust.