• Brian

    Scaling
    1. KB Weight
    2. KB Height
    3. Lunges
    4. 15 Attempts

    7am
    Grace K 4+9 Pull Up mod / 8 plank & 8 Side plank
    Jenna K 4+250m AD mod / 8 & 8
    Kristie K 4 (12kg)(4) / 7 & 7
    Kerry W 2+21 DU rxd / 8 & 8
    Drew B 3+7 T2B mod / 8 & 8
    Gerry D 5+5 KB (32kg)(4) / 6 & 8