• Brian

    Scaling
    1. Weight

    5:30am
    T1 = 1448 (Ski)
    T2 = 1552
    T3 = 1561
    T4 = 1579

    Rhett G 5:19 rxd / 4
    Jess S 4:14 (30) / 4
    Nick I 7:05 (50) / 4
    Julian A 2:49 rxd PB! / 3
    Wade G 2:20 rxd PB! / –
    Lydia G 4:27 rxd PB! / –
    Tracy K 3:37 rxd+ (45) / 2
    Marni M 5:56 mod / 1
    Dave L 4:37 rxd PB! / 3
    Tom F 4:36 (60 PC) / –
    Katie W 5:39 rxd PB! / 2
    Lyndsey T 6:18 rxd PB! / 2
    James H 5:43 (50) / 1
    Jarrod Y 4:57 (45) PB! / 1
    Dawn P 4:08 (15) / 3
    Stephen P 3:28 (25 PC) / 3
    Kate D 3:55 rxd PB! / 2
    Rachael H 4:40 (30) / 4
    Justin E 5:06 (52.5) / 1

    6:30am
    T1 = 1462 (Ski)
    T2 = 1361

    Tim L 3:40 rxd PB! / 1
    Sarah D 5:33 (32.5) / 1
    Ivana D 6:08 mod / 1
    Kara R 4:22 (22.5) / 2
    Helen A 4:46 (35) PB! / 2
    Matt D 4:40 (50) / –
    Britney T 4:03 (27.5) / 2
    Evan S 4:24 (50) / 1
    Sarah V ? (27.5) / –

    9:30am
    T1 = 1642 (Ski)
    T2 = 15:44
    T3 = 1700
    T4 = 1466

    Matt S 3:18 rxd PB! / 1
    John B 3:47 rxd+ (70) / 1
    Nathan W 4:07 (50) / 3
    Kieran M 4:31 (40) / 4
    Trent H 2:57 rxd / 2
    Sarah H 4:43 (35) / 2
    John H 3:33 (45) / 1
    Lindsay G 3:29 rxd PB! / 4
    Jon A 5:05 (50) / 3
    Christian T 3:30 rxd PB! / 2
    Georgie M 5:50 mod / Shuttle sprints
    Liz E 4:17 (25) / 3
    Kristy C 5:25 mod / 4
    Belinda D 4:16 (22.5) / 4

  • Brian

    5pm
    T1 = 1527 (Ski)
    T2 = 1721
    T3 = 1610
    T4 = 1644
    T5 = 1693

    Hannah C 4:55 rxd / 1
    Cody D 4:15 rxd+ (80) / 1
    Drew B 4:10 rxd / 1
    Adam N 4:24 rxd+ (70) / 2
    Dave W 2:49 rxd / 3
    Todd B 4:21 (40) / 5
    Erin V 5:28 (27.5) / 4
    Tony W 3:54 rxd / 5
    Colin M 3:48 rxd+ (70) / 1
    Amie H 5:12 rxd PB! / 3
    Tara O 5:52 mod / 3
    Caitlin C 5:40 rxd PB! / 2
    John G 4:24 mod / 1
    Karen D 3:46 mod / 3
    Dermot G 4:24 rxd PB! / 2
    Zach B 3:49 rxd+ (80) / 5
    Tony J 3:30 (40) / 4
    Ryan H 4:12 (50) / 2
    Jaz M 2:20 (40) / 4
    Jayden B 3:49 (30) / 4
    Kim W 4:53 (30) / 5

    6pm
    T1 = 1356 (Ski)
    T2 = 1697
    T3 = 1800
    T4 = 1604
    T5 = 1793
    T6 = 1620

    Danny H 4:49 rxd PB! / 3
    Simon B 4:45 rxd PB! / 5
    Paul W 2:28 (50) / 5
    Nick H 2:55 rxd PB! / 4
    Paul Mur 8:56 mod / 1
    Tim J 5:36 (50) / 5
    Nick W 3:48 (50) / 5
    Jess N 3:01 (30) / 6
    Nicole M 3:03 rxd PB! / 1
    Jodi D 7:47 mod / –
    Erin B 3:28 rxd PB! / 1
    Jenna K 2:46 (40 PC) / 2
    Danielle M 4:15 rxd PB! / 6
    Christian C 4:05 rxd+ (70) / 2
    Jannah W 4:35 (30) PB! / 4
    Fred T 2:38 rxd / 6
    Cobie F 5:51 rxd / 6
    Mark M 2:34 rxd PB! / 3
    Stephen R 5:59 rxd PB! / 3
    Amy C 3:05 (30) / 2
    Katie D 5:50 rxd / 3
    Jake N 3:38 rxd PB! / 2
    Bec G 4:29 rxd / 1
    Sam H 5:34 rxd PB! / 4

  • Brian

    Trainers

    Todays
    Lefty 4:15 rxd+ (80)
    Tom 5:20 rxd+ (80)

    Ski = 1580

    Kristen 4:58 rxd+ (50)
    Jaymie 2:57 (35)