• John B

    Scaling
    1. Weight
    2. Power Clean, Front Squat
    6am
    Ali M 5+5cl (25)/ 1:10
    Kath G 5+1cl (25)/ 1:40
    Selena C 4+1cl (20)/ 1:00
    Dawn P 3+10cl (20)/ 1:50
    Todd K 5+1 (45)
    Stephen P 3 (25)/ 2:06
    Moya S 5+1 rxd/
    Mel T 3+8cl (20)/ 2:20
    Mark G 5+1cl (40)/ 1:53
    Tim S 4+10cl (50)/ 2:10
    Anita S 4+1 cl (25)/ 1:34
    Angela S 4+5cl (20)/ 1:55
    Kathy C 4+10cl (25)/ 2:00
    Tennille C 5+cl (2)/ 3:00
    Tina D 6(15)/ 2:10
    Lyndsey T 6+4cl (15)/ 2:20
    Dan S 5+1cl (40)/ 1:40
    Lauren M 4+1cl (25)/ :52
    Chris D 4+3cl Rxd/ 1:50
    Zach B 3+10cl (40)/ 1:50
    Chris B 2+10cl(50)/ 1:40
    Simon T 4+4cl (40)/ 1:00
    Rachelle P 3+6BJ (35)/ 2:15

  • John B

    9.30am
    Kathryn K 7+3cl (30)/ 2:30
    Dave P 5+6 cl (40)/ 1:00
    Tom Hend 5+8 cl (50)/ 2:20
    Russell E 3+10cl (15)/ 2:30
    Astrid W 3+8cl (30)/ 1:25
    Chris M 4+9cl (40)/ 2:00
    Kate D 4+5cl (30)/ 1:00
    Jo T 5+4cl (20)/ 2:00
    Tracey D 5+4cl (20)/ 1:50
    Kylie K 6+1cl (20)/ –
    Jannah W 4+7cl (25)/ 1:00
    Holly B 5+4cl (20)/ 2:10
    Nathan W 4+13BJ (30)/ :40
    Laura B 5+4 cl (20)/ 2:00
    Bernie H 5+5cl (30)/ 2:20
    Tim W 3+5cl (30)/ :45

  • mark d

    4 + 6cl (40)

  • John B

    5pm
    Gemma B 5(30)/ 1:30
    Jason W 4 Rxd/ 2:00
    Tom F 5+3cl (40)/ 1:55
    Michael Sul 6+2cl (40)/ 2:00
    Adam N 6+6cl Rxd/ 2:25
    Matt H 8+3pc (30) PC/ 1:30
    Hannah C DNF
    Mat Y 5+7cl Rxd/ 2:20
    Deb O 6+3BJ (20)/ 2:00
    Renae A 5+1cl (20)/ 1:45
    Mollie G 3+2cl rxd/ 1:15
    Mel B 5+5cl (20)/ 1:35
    Braden R 5+3cl (30)/ 1:15
    Louise K 3+4cl (15)/ 3:00
    Raena K 4 (15)/ 1:50
    Gerry D 5+2cl (40)/ 2:05
    Dan M 3+5cl (40)/ 1:19
    Gav B 7+5cl (40) PC/ 1:15
    Jess B 4+9cl (25)/ 1:40
    Colin G 6+9 Mod
    Dean S 4+2cl (35)(2)/ 1:20

    6pm
    Hayley H 4+9cl (25)/ 1:00
    Geoff k 5+2cl (35)/ 1:43
    Adam G 4+6cl Rxd/ 1:40
    Colin M 5+10cl (40)/ 2:31
    Jay Miz 4+2cl Rxd/ 1:30
    Josh L 4+6cl (40)1:00
    Belinda D 5+5cl (15) (2)/ 1:55
    Ethan T 6+8PC (60)/ 2:40
    Christian C 4 (50) / 1:22
    Drew B 4+5cl (50)/ 2:00
    Glenn W 5+8cl (40)/ 2:15
    James K 4+1cl (35)/ 1:45
    Majella C 3 Rxd/ 1:45