• Monday 26/06/2017

    AMRAP in 10 min of:

    • Max Push Jerk 60kg(40kg)(VO is 80kg/50kg)

    To start and every time the bar is lowered:

    • 16 Jumping Lunges (VO is 20 Jumping Lunges)

    Finisher:

    • 3 Attempts at a Max Unbroken Double Under Effort