• Sam

    5:30am
    Grace K 35-40 (HPS) / HS Walk
    Hannah H 35-47.5 PB! / 12kg
    Andy O 30 across / 8kg
    Tim D 60-75 / 16kg
    Brenton N 30-45 / 12kg
    Beth N 20-27.5 / Band Prac
    Ryan P 50-70 / 24kg
    James H 40 across / 32kg
    Saul T 55-65 / 24kg
    Jarrod Y 40-55 / 16kg
    Brendan H 30-55 / 12kg
    Nick I Row WOD / Reg. HJ
    Patrick Q 30 across / 16kg
    Tom F 40-55 (PS) (3’s) / 1:40 Plank

    6:30am
    Lefty I 90-100 / 32kg
    Tom H 80-85 / 16kg
    Kathleen D 15-25 / Prac
    Toni R 25-45 (Bench Row) / HS Prac
    Kristine C Mobility
    Jackie K 20 across (3 HPS/ 3 OHS) / Prac
    Alan W 50-65 / Reg. HJ
    Rhod M 50-55 / 16kg
    Kim W 40 across (3 OHS) / 52 AD Cal
    Alex S 40-42.5 / 8kg
    Ruby K 25-42.5 (Bench Row) / HS Prac
    Nicole M 45-50 / 10kg
    Haydn R 50-60 / 12kg
    Tracey G 20 across (PS) / HS Hold

    9:30am
    Tara O 40-52.5 (FS Box/Ball) / HS Prac
    John B 70-75 / 16kg
    Trev C 30 across (3xOHS) / 15kg
    Christian C 60-70 / 32kg
    Evelyn R 17.5 – 20 / Band
    Kim M 17.5-25 / Band
    Shasha R 17.5-27.5 / 7kg
    Codey L 40 across / 5kg
    Liz E 25-35 / 10x8kg Zotts Press
    Jannah W 20-30 (OHSx3) / Band
    Kristy C 25 across (3’s) / 16kg

    Kidz

    Teens
    Matt P
    Grace Ker
    Ashley O

    5pm
    Travis H 50-65 / 24kg
    Elesea M 25-40 / 12kg
    Sam H 60-80 PB! / 32kg
    Amie H 30-37.5 / 2kg
    Pip M 30-35 / Free-Stand Prac
    Jesse H 20 across / Band
    Torro 50-65 / Reg. HJ
    Jayden B 50-60 PB! / 32kg
    Erin V 25-32.5 (PS) / Box HS Prac
    Carla B 25-32.5 PB! / 8kg
    Tom Fitz 50-62.5 / 20kg
    Travis G 35 across / 12kg
    Dermot G 50-67.5 / 25kg
    Tony W 70-80 / 42kg
    Jarrod M 30 across / 8kg
    Korie W 70-90 / 20kg
    John G 35 across / Free Stand Prac

    6pm
    Jess S 8 across / Reg. HJ
    Erin B 32.5-47.5 PB! / 5kg
    Lydia G 32.5-45 / Free Stand Prac
    Gillian D 27.5-32.5 / 8kg
    Taylor J 60-85 / 16kg
    Paul W 70-90 PB! / 32kg
    Jenna K 30-35 (HPC) / Free Stand Prac
    Malin D 30-45 / 8kg
    Jess W 32.5-40 / 12kg
    Matt S 80-100 PB! / 32kg
    Alana L 25-35 / Reg.HJ
    Tiff B 8 across / Prac
    Owen D 30-40 / 10kg
    Jamie M 30-40 / 20kg
    Aaron N 30 across PB! / 20kg
    Chris E 40 across (3’s) / 20kg
    Danny H 52.5 – 72.5 / 25kg
    Melita H 32.5-45 PB! / 15kg
    Nick F 30 across / 24kg