• John B

    6am
    Astrid W 6 (1)(25)/ –
    Sean L 5+3L Rxd/ 22
    Julian A 6+6B/ 36
    Rachelle P 6+2L Rxd/ 56box
    Kathy C 7 (32.5)/ 25 (G)
    Moya S 9+3L Rxd/ 102
    Sue M 7+5L (30)/ 40 (B)
    Simon T 6+6L (40)/ 32 (G)
    Rhett G 7+7JS Mod/ 30 (B)
    Lyndsey T 7+6L (25)/ 61 (G)
    Selena C 6 (25)(2)/ 25 (B)
    Tamara T 5 (20)(2)/ ?
    Angela S 6 (30)/ 23 box
    Josh C 8+6L (40)/ 15 pole
    James H 5+2L (40)/ 59 (G)
    Sandy D 5+6L (20)/ 15 (G)
    Karen D 6 (20)/ 15 (G)
    Nick B 8+6L Rxd/ 40
    Chris B 6+1L (40)/ 30 (G)
    Lefty I 7+6L Rxd/ 20 (G)
    Preet J 5 (20)/ 10 (G)

  • John B

    9:30am
    Kath G 5+4B (30)/ 27 (P)
    Tom F 6+6B (40)/ 29 (G)
    Bernie H 6+6L (40)/ 22 (G)
    James R 9+2L Rxd/ 34
    Aimee D 8 (30)(2)/ 45 (B)
    Simon P 8+5B Rxd/ Prac
    Jack B 9+1B Rxd/ 30
    Sandra Z 7 (17.5)(2)/ 18 (G)
    Tracy D 7+3B (25)/ 42(orn)
    Jannah W 7+4L (25)(2)/ 25 box
    Caitlin W 6 (17.5)(2)/ 17 (B)
    Paul S 8+5L (50)/ 30 (G)
    Nathan W 5+4L (40)/ ?
    Tika S 7+6B (22.5)/ 35 (G)
    Carla D 6+6L Rxd/ 21
    Ruth E 4+3L (8)(2)/ 5 box

  • Mark D

    That’ll teach me for heading off to the gym without double checking the numbers. Ended up doing 10 FRL instead of 6 for each round.

    Total of 6 rounds even (53kg)
    still working on those pistols

    • Brian

      Just going the extra mile hey mate?!

  • John B

    5pm
    Jason W 8 Rxd/ 76
    Deb O 6+6B (27.5)/ 35 (P)
    Gemma B 6+5B (30)/ 25 ®
    Braden R 6+6L (50)/ 21 Rxd
    Adam N 9+6 Rxd/ 20
    Jarrod F 7+6L (40)/ 38 box
    Hayley H 7+6B (30)/ 38
    Ags 7+6B Rxd/ 66
    Adam F 6+3B Rxd/ 37 ring
    Renae A 5+3B (27.5)/ 44 box
    Ben G 6 (60kgFS) 40 Vups
    Mel B 5+2B (25)/ 36 box
    Kim J 8+3L Rxd/ 35
    Liz E 5+6L 10kg DB/ 50 (B)
    Sophie P 6+1B (30)/ 32 (G)
    Cody D 6+6L Rxd/ 54
    Alistair N 7 Rxd/ 25 (G)
    Brendan B 6+3L (40)/ 30 box
    Dan S 7+6L (50)/ 26 (G)
    Laura B 5+6 B (30)/ 26 Box
    Louise K 7 (15)(2)/ 38 box
    Ben P 6+3B Rxd/ 20 box

    6pm
    Colin M 8+2 Rxd/ 36
    Jodi D 6+6L (25)/ 19
    Ben H 6+1B (40)/ 19
    Jason S 7+3L Rxd/ 14
    Brad F 6+3L (40)/ 9 box
    Matt L 6+4L Rxd/ 29
    Lee C 7+6L (15)/ 15 box
    Craig C 9 Rxd/ 14
    Elissa B 7 (20)/ prac
    Damen S 6+7B (40)/ 16 band
    Glenn W 10 (50)mod/ 97 squat
    Garrett B 6+4B (40)/ 25
    Adam G 8+6L Rxd/ 41
    Jaymie K 5+2L (30)/ 18 box
    Melita H 7+6L (25)/ 9
    Emma H 6+1B (30)/ 16
    Simon N 6+3L (25)/ 73 squats
    Cassie B 4+3L (8)(2)/ prac
    Jacob M 5+3B (40)/ 15 box
    Amir S 5 (40)/ 19 box
    Keagan B 7+6B Rxd/ 30
    Bree P 7 (15)(2)/ prac