• Tom

    Scaling
    1. Weight
    2. 8 T2B
    3. V Ups
    4. Sit ups
    5:30am
    Shaun D 30 (35)(3) / 2:00
    Rod M 47 (32.5)(3) / 2:05
    Tom F 39 950)(3) / ?
    Stephen P 50 (25)(4) / 2:10 (15)
    Dawn P 53 (25)(3) / 2:05 (20)
    Hannah H 42 (35)(2) / 3:00
    Grace K 57 mod / 3:00
    Melita H 44 (30) / 2:00
    Lyndsey T 44 (30) / 2:05
    Anastasia A 63 (25)(4) / 2:20
    Matt I 42 (30)(3) / 2:00
    Jackie K 81 (7kg DB)(3) / 2:15 (15)
    Ruby K 48 (20)(4) / 3:00 (15)
    Erin B 25 (35)(2) / 2:05
    Andy O 31 (40)(2) / 2:15
    Jake N 29 rxd / 2:30
    Bec G 26 (16kg KB)(2) / 2:30
    Nicole M 26 (2) / 2:00
    Katie W 31 rxd / 2:30
    Jarrod Y 36 (50) / 1:57
    Torro 44 (40)(2) / 3:00
    6:30am
    Grant Ch 78 (20)(3) / 1:30 (20kg bar)
    Toni R 21 (30)(2) / 2:40
    Travis G 38 (45) / 2:37
    Warwick F 36 (40)(1/2 T2B, 1/2 V) / 2:35
    Matt H 33 (2) / 2:20
    Peter M 41 (40)(2) / 2:00
    Barb C 67 (8kg KB)(24″ box)(8 V) / 2:45
    Rhod M 33 (40)(2) / 2:10
    Ali G 31 (35) mod / 1:30 box L-sit
    9:30am
    Tom H 55 rxd / 2:32
    Matt S 54 rxd / 3:00
    John B 32 rxd / 2:20
    Kelsie M 33 (10kg DB)(Plank walk) / 3:00 (15)
    Jenna K 37 (12lb WB)(T2 Rings) / 2:40 (15)
    Kristy C 50 (55 DL)(2) / 2:35 push up hold
    Mitch B 31 (30) / 2:00 (10)
    Tara O 52 (30)(3) / 2:30
    Kirsten P 39 (25)(2) / 2:40
    Mariana C 48 (25)(3) / 2:30
    Veronique 53 (15)(16″ box)(4) / 2:45
    Stephen Pa 58 (5kg DB)(4) / 1:30 push up hold
    Caitlin C 24 (35)(2) / 2:35
    5pm
    Erin V 37 (4)(30) / 1:55
    Dave W 57 rxd / 2:40
    Danny H 43 rxd / 2:30
    Fred T 51 rxd / 2:05
    Luke B 36 (50) / 2:15
    Tim D 60 (40)(3) / 1:30
    Justin E 32 (50)(2) / 3:00
    Tony J 60 (30)(2) / 2:40
    Amie H 43 (30)(2) / 2:40
    Gem B 70 (15)(10 SB) / 3:00
    Han C 21 (35 Clean)(2) / :30 Ring push hold
    Deb O 50 (30)(2) / 3:00
    Jayden B 34 (40) / 2:30
    Kate D 30 (2) / 2:10
    Rach Hos 48 (25)(6 T2B) / 2:45
    Sheridan B 49 (25)(3) / 2:10
    Fiona W 83 (20)(3x Rope pulls) / 2:05 (10)
    Tim Will 53 (16kg KB’s) / 2:23
    Tony W 49 rxd / 2:55
    Ross S 55 (40)(K. Raise) / 2:20
    Karen D 83 (50 DL)(T. Crunch) / 2:30 (10)
    Neil M 46 (40)(2) / 2:10
    Aisling R 56 (25) / 2:40
    Michael LD 59 (30)(3) / 2:05
    John G 52 (40)(3) / 1:48
    Dermot G 48 (2) / 2:30
    6pm
    Reid S 31 (40)(2x RC) / 2:25
    Tim L 31 (50 Clean)(T2 Rings) /1:30
    Paul W 44 rxd / 2:00
    Lydia G 30 (35)(2) / 2:00
    Jess C 39 (15 V) / 2:15
    Jane R 39 (30 HPC – PP)(2) / 2:10
    Chris M 36 (50 Clean)(GHD SU) / 1:55 Ring Supp
    Caroline K 48 (20)(3) / 3:00
    Tom M 46 (50) / 2:40
    Saul T 34 (45) / 2:40
    Marni M 34 (35)(2) / 2:25
    Robbie M 52 (35 PP)(K. Raise) / 2:25 (15)
    Thomas G 34 (40)(2) / 2:00
    Sarah W 50 (25)(3) / 1:00
    Haydn R 50 (40)(2) / 2:00